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Empowering Resilient Leaders Through Trauma Healing & Mental Wellness – Interview With Saskia Christian

Saskia Christian is a Training Executive, Trauma Healing, and Resilient Leadership Coaching Consultant, Speaker, and Founder of BoostThru, a life transformation coaching service helping professionals with mental wellness and leadership development strategies. She comes with a 17 plus years corporate engineering visionary leadership. She is the Author of the book " Mindset Mastery" and two (2) e-courses on Seasonal Journeying of Resilience and Co-Author of 4 anthologies including one International Bestseller in the Library of Congress. She is passionate about helping underestimated, overlooked, misunderstood business professionals and executive leaders maximize their influence and take their power back for authentic and triumphant living.


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Saskia Christian, Training Executive & Coaching Consultant


Introduce yourself! Please tell us about you and your life, so we can get to know you better.


My name is Saskia Christian, and I am the founder of BoostThru, a multi-platform life transformation coaching service helping professionals overcome adversities and navigate transitions to become the best version of themselves. My journey began in Georgetown, Guyana, and later unfolded in Antigua during my early adulthood. I had the opportunity to live in four amazing countries including The United States. I hold a graduate degree in Chemical Engineering from the New Jersey Institute of Technology, and I bring over 17 years of experience in corporate visionary engineering leadership. Throughout my career, I have transitioned from roles in technical program management and supply chain quality and operations to becoming a resilience and trauma healing coaching consultant, executive trainer, professional speaker, and published author. Outside of my professional endeavors, I enjoy creative writing, reading, and spending quality time with my husband and son. These hobbies keep me grounded and allow me to express my creativity while forging meaningful connections. Every aspect of my life, both personal and professional, fuels my mission to inspire others to embrace their resilience.

 

Can you share the inspiration behind founding BoostThru and how your personal journey influenced its creation?

 

The inspiration for founding BoostThru arose from my own life experiences and challenges, particularly the pivotal moment when I failed a major high school examination. Initially disheartening, that setback ultimately ignited my commitment to overcoming adversity. As I expanded from a successful career in chemical engineering to the realm of trauma and resilience coaching, I recognized the widespread struggles that many face regarding mental wellness. My journey of healing and empowerment led me to create BoostThru, a supportive platform designed to help others build resilience and reclaim their lives. It became clear that my mission was to facilitate trauma and burnout healing for those, like myself, who had often overlooked their emotional well-being in pursuit of career aspirations.

 

What sets BoostThru apart from other resilience coaching and mental wellness programs available today?


What truly sets BoostThru apart is our holistic approach to resilience coaching, which integrates evidence-based methodologies with a personalized experience. Unlike many programs that focus solely on symptoms, we delve into the root causes of trauma and equip clients with sustainable coping strategies. Our virtual quarterly workshops, centered on inner victor discovery and unleashing the unbreakable spirit, alongside our impact shift life coaching sessions, create a nurturing environment through practical tools, community support, and ongoing mentorship. Moreover, our commitment to accessibility ensures that our resources are available to diverse populations, empowering business professionals and executive leaders who might otherwise feel underestimated, overlooked, or blindsided.

 

Can you elaborate on the key principles of resilience and trauma healing that you teach through your workshops and coaching sessions?

 

In our workshops, conferences and individual life impact shift coaching sessions, we emphasize several key principles, including self-awareness, emotional regulation, and adaptive coping strategies. I guide clients in recognizing their emotional triggers and developing mindfulness practices that foster self-compassion. Building a strong support network is also vital, as connection plays a crucial role in healing. We focus on reframing negative experiences and cultivating a growth mindset, enabling clients to transform challenges into opportunities for growth. By sharing my own journey of personal and professional trauma and resilience, I aim to foster a deeper understanding of these principles in those I coach.

 

How has your experience in corporate visionary engineering leadership shaped your approach to resilience coaching?

 

My extensive background in corporate visionary engineering leadership has significantly influenced my approach to resilience coaching. In the high-tech sector, I learned the importance of strategic thinking, adaptability, and innovation skills that seamlessly translate into my coaching methodology. I encourage my clients to think critically about their challenges and develop actionable plans for overcoming them, drawing on the insights I've gained throughout my career. This unique blend of leadership experience and personal transformation allows me to guide individuals more effectively on their paths to resilience.

 

What feedback or success stories from clients have had the most impact on you and your work with BoostThru?

 

One particularly impactful success story involved a client who had been grappling with severe anxiety and feelings of inadequacy. Through our coaching sessions, they developed newfound confidence and resilience, ultimately achieving a promotion at work that once felt unattainable. Hearing their transformative journey reinforced my belief in the efficacy of our programs and the importance of supporting individuals on their paths to wellness. Such stories consistently motivate me to expand BoostThru’s reach and continue empowering others.

 

What are your future plans for BoostThru, particularly regarding the development of the BoostThru app and other new initiatives?


Looking to the future, we are excited about developing the BoostThru app, which will provide users with accessible tools and resources for seasonal resilience journeying, mindfulness exercises, and community support. Our vision for the app has been conceptualized, and we are currently seeking funding for its development. This interactive platform aims to complement our coaching services and foster continuous growth. Additionally, we are revamping our two online courses, “How to Cope with Stresses Along Your Journey to the Top of Your Career” and “Grasilience™,” while also launching our Resilient Power TV show to empower individuals to take charge of their mental wellness and self-leadership development. Ultimately, our goal is to make resources universally available, ensuring that everyone has the opportunity to become the best version of themselves and experience authentic, triumphant living.

 

Tell us about your greatest career achievement so far.

 

My greatest career achievement has been the successful launch and growth of BoostThru. Witnessing the positive impact our programs have had on individuals' lives has been incredibly rewarding. Observing clients transform their struggles into strengths and knowing that our work is making a meaningful difference in the mental wellness landscape brings me immense fulfillment. This achievement reflects my unwavering dedication to helping others navigate their own journeys. Additionally, I am honored to contribute thought leadership on such a prestigious platform as Brainz Magazine, and being recognized as a Marquis Who’s Who Top Engineer and empowerment coach has further validated my journey.

 

If you could change one thing about your industry, what would it be and why?


If I could change one thing about the mental wellness industry, it would be to promote greater inclusivity and confidential accessibility. Many individuals still face barriers to accessing quality mental health resources due to financial constraints, stigma, or a lack of awareness. By fostering a more inclusive environment and ensuring that resources are available to all, we can create a healthier society where everyone has the opportunity to flourish.

 

Tell us about a pivotal moment in your life that brought you to where you are today.


A pivotal moment in my life occurred during my introduction to the world of entrepreneurship. This deeply reflective period was catalyzed by my experiences with significant trauma and a growing realization that I wanted to make a larger impact on others' lives. This journey of introspection led me to discover the profound importance of resilience and ignited my passion for helping others navigate their struggles. Ultimately, it guided me toward founding BoostThru, allowing me to empower individuals to cultivate resilience and transform their lives, a mission that continues to unfold as I work with clients every day.


Follow me on Facebook, Instagram, LinkedIn, and visit my website!

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