Written by: Casimiro da Silva Santos, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Stoicism, an ancient philosophical school of thought, has transcended time to inspire and guide individuals throughout history. Marcus Aurelius and Seneca are two prominent figures who left an indelible mark on Stoicism. Their profound contributions and enduring impact have shaped our understanding of virtue, wisdom, and the pursuit of a meaningful life. Join me on a journey to explore these Stoic luminaries' profound insights and uncover their teachings' timeless relevance.
Seneca: A philosopher for all ages
Seneca, a renowned Stoic philosopher, statesman, and playwright, lived during the Roman Empire from 4 BCE to 65 CE. His philosophical works, including essays and letters, continue to captivate modern minds despite the turbulent times.
At the core of Seneca's writings lie virtue, wisdom, and the pursuit of a life imbued with meaning. He believed that genuine happiness and fulfilment could be attained by aligning one's life with the universe's natural order and developing a virtuous character. Seneca's practical advice on harmonising life with Stoic principles has made his works highly accessible and influential.
His letters, compiled in the "Letters to Lucilius," offer valuable insights into Stoic ethics and practices, providing us with a glimpse into the mindset of a true Stoic sage. Themes of self-examination, simplicity, and the pursuit of virtue, echoed in his writings, continue to inspire modern readers and later Stoic thinkers, fostering a profound connection across generations.
Marcus Aurelius: A stoic ruler and sage
Marcus Aurelius, the Roman Emperor from 161 to 180 CE, is one of the most revered Stoics ever. Born in 121 CE, he ascended the throne during significant challenges and responsibilities. As an emperor, he faced the daunting task of governing a vast empire while dealing with external threats and internal struggles.
In the face of these challenges, Marcus Aurelius found solace and guidance in the teachings of Stoicism. His reflections on Stoic philosophy, eloquently penned in "Meditations," serve as a beacon of wisdom, guiding us through life's trials with grace and resilience. Within the intimacy of his thoughts, we discover a profound exploration of Stoic ethics, the acceptance of fate, and the cultivation of inner tranquillity.
Throughout "Meditations," Marcus Aurelius reflects on the impermanence of life, the significance of self-discipline, and the insignificance of material possessions. He encourages readers to focus on inner virtues rather than external circumstances, reminding them of their power to control their thoughts and actions.
As a Stoic emperor, Marcus Aurelius faced arduous leadership responsibilities, making his works invaluable. His writings emphasise the significance of practising self-discipline, embracing one's duty to society, and maintaining a harmonious alignment with the Stoic virtues. These timeless principles inspire readers, leaving a legacy of stoic wisdom that transcends the ages.
The 5 wisdoms of stoicism
1. Embrace Virtue and Inner Peace
Marcus Aurelius and Seneca emphasise cultivating virtue and inner tranquillity. By aligning our actions with reason and living virtuously, we can find a profound sense of peace and contentment amidst life's uncertainties.
2. Resilience in Adversity
Like the olives on the dinner table, Stoicism teaches us to embrace challenges with strength. Rather than being daunted by life's adversities, we can view them as opportunities for growth, learning, and character strengthening.
3. Value Simplicity and Moderation
The simplicity of the dinner menu reflects the Stoic ideal of valuing simplicity and moderation in our lives. By appreciating life's simple pleasures and avoiding excessive desires, we can attain greater fulfilment and freedom from unnecessary distractions.
4. Practice Self-Reflection
Self-examination and mindfulness take centre stage throughout the dinner conversation. Stoicism encourages us to reflect on our thoughts, actions, and emotions, leading to greater self-awareness and personal growth.
5. Embrace Life's Inevitabilities
The essence of Stoicism lies in accepting life's inevitabilities with grace. By embracing the impermanence of all things and accepting fate, we can find strength and serenity to navigate the ups and downs of life.
Embracing the timeless wisdom of stoicism
The teachings of Marcus Aurelius and Seneca offer us timeless guidance on how to lead a virtuous and meaningful life. Stoicism is not merely a historical philosophy but a practical and relevant guide for living well in any era. By embracing Stoic principles, we honour their wisdom and carry their legacy for future generations.
Pursuing virtue, wisdom, and inner peace, we find the keys to unlocking a life of profound purpose and fulfilment. As we delve into the treasure trove of Stoic wisdom, we discover that Stoicism is not just a philosophical school of thought but a way of life. Let us draw inspiration from these ancient luminaries and, with Stoic resolve, navigate the complexities of life with equanimity and grace. In doing so, we embrace the enduring legacy of Marcus Aurelius and Seneca and embark on a journey towards a life of profound wisdom and lasting fulfilment.
Casimiro da Silva Santos, Executive Contributor Brainz Magazine
Casimiro da Silva Santos, better known as Cas, uses pronouns he/his. He is a dad, a business and climate action leader, a coach, and a speaker. His mission is to create a perspective of abundance, alleviating scarcity so that we can live a brighter future. After a transformational coaching experience with Simon Sinek Inc., Cas decided to create Bring the Best®, a coaching and consulting firm for personal development and business growth. Through individual, career, and executive coaching, Bring the Best transforms lives so that each person can live the life they want and dream about. His coaching style is authentic and empathetic, with a special focus on the LGBTQIA+ community.
