top of page

Do Boundaries Matter In A Physical Intimate Relationship?

  • Jul 23, 2021
  • 5 min read

Written by: Viloshni Moodley, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

An act of self-love is knowing your worth and value. Making the right decisions responsibly to prevent unwanted sexual health issues or possible traumas. Knowing and understanding yourself will allow you to know what your boundaries are. What are boundaries? Boundaries are usually an indication of where something starts and ends, e.g., a portion of land. In the same way, boundaries help people navigate through life knowing what they are comfortable with and how they want to be treated by others. Boundaries between partners are a healthy sign of a relationship.

Often, it is our responsibility to teach people how to treat us, especially when starting a new relationship. It is good practice to ensure the person is aware of your non-negotiables and what is acceptable. Allowing disrespect at the beginning of a friendship or relationship can allow it to penetrate throughout the relationship, which sets in as a norm once the relationship progresses.


The question of what came first, the chicken or the egg, same with the sperm speeds for the ova. Generally, a male should chase a female, and in same-gender relationships, the one who does the chasing is the one who takes the dominant role. You may be saying this is so outdated. A male is made to hunt. When you are the one who is always calling or reaching out, he becomes bored and does not have anything to challenge him. In this way, one can give up power by demonstrating neediness. Setting boundaries and taking ownership of our needs and feelings will make us realize that it is ok if they want to call, they would, or they would message if they wanted to. It is also perfectly acceptable if someone is busy and cannot do so. It does not mean we care any less, but we take control.


Healthy relationships are dependent on maintaining personal boundaries that are communicated and understood between both individuals. Boundaries should not be rigid, and expect them to change as you journey through the different stages of the relationship.


Guidelines On Key Areas To Set Healthy Boundaries


Expectations – these need to be communicated clearly with detail to every aspect to ensure fulfillment to both parties. It is also great to have a check-in periodically to assess how you are fulfilling the expectations for each other.


Non-negotiables – everyone has different thresholds based on their value and moral compass. Agree on what you will tolerate and not, e.g., lying, cheating, being shouted at, physical abuse, or mistrust as some examples.


Financial – Money can easily become the poison in a relationship. Thus, decide on joint or separate bank accounts and how financial matters will be managed.


Sexual – everyone has different preferences. You may have mismatched sex drives or want to be adventurous in the bedroom, and boundaries help you both navigate through any differences or similarities. If you or your partner are not sure of your sexual boundaries, then one of you will be unhappy by trying to fake your satisfaction in the bedroom to please the other. Agree on what is acceptable and what you may try as in experimenting. This should be fluid and not rigid unless there is a certain definite no, no’s that should be made known not to be brought up again for discussion.


Past Relationships – talk about what you are comfortable sharing, and the rest should remain where it deserves to be in the past. It is the present that matters.


Family – to maintain great relations with the family, agree on basic boundaries on each other’s family interaction.


Friendships – Mutual boundaries of respect should be set as some friends maybe liked or disliked by your partner, and these should be taken into consideration. Decide on reasonable decisions as to who is allowed as friends within the relationship.


Ambitions – no one can crush your dream or your goals—set boundaries related to these as they require time and focus.


Children/Pets – these are usually hard and fast boundaries. This is a huge responsibility and change to the dynamics that need to be agreed upon.


Time – as important as time together is, time apart is also needed to recharge. Make sure this is agreed upon.


Social Media – agree on what access your partner has to your social media and vice versa. Communication apps, tracking apps, calendar apps – all of this is part of boundaries. The relationship may not last, but social media is permanent, so consider these carefully.


Breakup – If the relationship becomes strained, will there be a cooling-off period, what will the living arrangements be during this time, when all else fails, who stays and who goes, etc. This is not the nice part, but it needs to be clear.


How To Set Your Boundaries


Know your boundaries – it is worth taking the time to identify what are your boundaries are. Once you know them, you can communicate them to your partner with ease.


Choose when to discuss them – do not put off discussing your boundaries once you have identified them, especially if it is a new relationship. Ensure that both you and your partner do not have any distractions. Adequate focus and contribution to the topic of discussion with an open mind will be required.


Make them clear – To have a mutual understanding, it is important to prevent any grey areas or ambiguity, best to keep them clear and concise. When communicating your boundaries use the word ‘I’ instead of ‘You”.


Allow for compromise – We all make mistakes. Whilst some boundaries are non-negotiables that you will not accept if broken, give your partner some room for innocent mistakes unless they continue to disregard your feelings.


Create a love agreement – this can be used as a reference when an unpleasant situation arises. It can capture the aspects of the relationship to manage the relationship.


People change, relationships change, boundaries change, do not be afraid to review and discuss as you journey along. If it is something you find hard to do, reach out for guidance, I will be glad to guide you.


For more information, follow me on Facebook, Instagram and visit my website!


Viloshni Moodley, Executive Contributor Brainz Magazine

Viloshni Moodley is an accredited Sexpert practicing as an Online Intimacy Coach. She is the founder and owner of Ultimacy Online, since leaving her over 25 years of management experience within Corporate. Her passion for empowering individuals with positive sex education and breaking the cycle of negative conditioning has influenced her change in her is a career path. She believes relationships are the most important factor to overall well-being and is thus passionate about making a change to ensure people have more fulfilling relationships. Having a happy, healthy relationship provides balance in individuals and couples. Her work specializes in coaching individuals or couples who wish to achieve certain goals in the bedroom and short courses in different areas of sexuality.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Why Your Teen Athlete Needs a Mental Performance Coach

Often, the missing piece in your athlete’s performance isn’t physical. They train. They show up. They put in the reps. From the outside, it looks like they’re doing everything right.

Article Image

Will AI Really Take Over Our Jobs? What You Need to Know

The fear is real, the headlines are relentless, but the real story of AI and employment is being told by the wrong people, with the wrong incentives, for the wrong audience. Spend five minutes on...

Article Image

Unprocessed Fear Doesn't Stay Personal, It Becomes the World We Live In

The fear I know most intimately didn’t show up in dramatic moments. It showed up every time I needed to say no. Every time I disagreed with someone. Every time I wanted something different from what was...

Article Image

Are You Leading From Your Role Or From Yourself?

The women I work with are senior leaders and are accomplished, respected, and focused on delivering. That was me! So many of them say some version of the same thing: I feel forever on. I’m chasing all the...

Article Image

How Do I Create Content Without Burning Out?

At some point, a lot of business owners start asking themselves the same question: How do I create content without burning out? Why does content start to feel like a job inside the job? What begins as a...

Article Image

When You Are Flat on Your Back, You Are Still Looking Up

When we face struggles, we have difficult times in our lives, we get really frustrated and feel like, "Why is this happening to me?" I really believe that when we face the struggles and difficulties...

6 Essential Marketing & Branding Steps to Grow Your Business in the First 18 Months

Stop Saying “I Am” and Why “I Choose” is the More Powerful Mindset Shift

The Sterile Cockpit Principle and What Aviation Teaches Leaders About Focus When the Stakes Are High

A New Definition of Productivity and How to Work Without Losing Yourself

5 Reasons Entrepreneurs Need Operational Support to Truly Scale

How to Trust Life's Timing When You Can't Control the Outcome

Your Family and Friends Are Killing Your Startup (And They Don't Even Know It)

Digital Amnesia Is Real, and the People Who Know This Are Quietly Outperforming Everyone Else

My Journey From Child Abuse to Founding the Association of Child and Family Coaches

bottom of page