Written by: Beth Rohani, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
In 1996, I found myself immersed in an experience of what, back then, seemed like a world of augmented reality. It was the Miss Texas USA pageant, my debut in the realm of pageantry.
Despite my year-long preparation, when I arrived, I quickly realized that I was surrounded by contestants who were seemingly born in this enhanced version of the real physical world. They had perfected the walk, rehearsed their answers, and exuded an air of unshakeable confidence. Many of the contestants had undergone plastic surgery, and created this image to where their personalities felt rehearsed, almost scripted. The reality was, I had no chance of winning the title of Miss Texas USA so, I made a conscious decision to be my authentic self, forging genuine connections and embracing my vulnerabilities. The outcome? Final night of the pageant, I was crowned Miss Congeniality which was so much more meaningful since this title was voted by my peers versus a panel of judges. This experience taught me the value of authenticity and genuineness in a world where everything often seems fake, especially in an era characterized by meticulously curated social media personas, airbrushed images, AI and carefully crafted facades, distinguishing true authenticity from superficiality. However, the significance of authenticity and genuineness in our lives remains essential. To truly comprehend ourselves and find meaning in our journey, we must embark on a quest to unearth our authentic selves. In this article, we will delve into the essence of authenticity and provide guidance on how to reveal your true self in a world where authenticity often takes a backseat to fantasy.
Defining authenticity and genuineness
Before we delve into the journey of discovering your true self, let's first grasp the fundamental concepts of authenticity and genuineness.
Genuineness: Genuineness is the quality of being sincere, honest, and authentic in our interactions with both others and ourselves. It necessitates embracing vulnerability, recognizing our imperfections, and presenting ourselves without pretense. Genuine individuals are unafraid to reveal their true emotions and thoughts, fostering deeper and more meaningful connections with those around them.
Authenticity: Authenticity entails aligning one's actions, choices, and behaviors with their inner values and beliefs. Authentic individuals live in harmony with their true selves, refusing to conform to societal norms or expectations that contradict their core principles. This alignment leads to a profound sense of purpose, self-fulfillment, and inner peace.
Why authenticity matters
In a world where appearances can be deceiving, the pursuit of authenticity has never been more crucial. Here are some compelling reasons why authenticity holds immense significance:
1. Authentic Connections: Authenticity nurtures genuine connections with others. When we embrace vulnerability and authenticity, we invite others to do the same, thereby strengthening bonds and cultivating trust in our relationships. 2. Inner Serenity: Living authentically reduces inner conflicts and turmoil. When our actions align with our values, we experience profound serenity and harmony within ourselves, free from the burden of pretending to be someone we are not.
3. Purpose and Fulfillment: Discovering and living in accordance with our true selves leads to a deeper sense of purpose and meaning in life. Authenticity empowers us to find our unique path and make a positive impact on the world.
How to discover your true self
Now that we acknowledge the importance of authenticity, let's explore practical steps to embark on the journey of self-discovery: 1. Self-Reflection: Dedicate time to self-reflection. Practices like journaling, meditation, or deep contemplation can help you identify your core values, beliefs, and aspirations.
2. Embrace Vulnerability: Understand that vulnerability is an intrinsic part of the human experience. It's okay to have flaws and make mistakes. Embrace these moments as opportunities for growth and self-improvement.
3. Challenge External Expectations: Challenge societal norms and expectations that do not align with your true self. Ask yourself whether you are living your life for yourself or merely to meet others' expectations.
4. Cultivate Mindfulness: Engage in mindfulness techniques to stay present and aware of your thoughts, feelings, and actions. This self-awareness is indispensable for living authentically.
5. Seek Authentic Relationships: Surround yourself with people who appreciate your genuine self. Authentic relationships provide a nurturing environment for personal growth and self-expression.
6. Set Personal Goals: Define clear, personal goals and objectives that resonate with your authentic self. Pursue activities and careers that align with your values and passions.
7. Learn from Authentic Role Models: Seek inspiration from authentic individuals who have embraced their true selves. Their stories and experiences can provide invaluable guidance on your own journey toward authenticity.
In a time where illusions often overshadow authenticity, our journey to self-discovery remains a profound and vital part of our lives. My experience as winning Miss Congeniality in the Miss Texas USA pageant served as a powerful lesson, reminding me of the enduring value of being true to oneself. In the midst of scripted smiles and perfected performances, I chose to be my authentic self, embracing vulnerability and forming genuine connections. This experience reinforced the timeless wisdom that being genuine and authentic is not only a virtue but a pathway to deeper connections, inner harmony, and a more purposeful life.
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Beth Rohani, Executive Contributor Brainz Magazine
Beth Rohani leads the 1 moving company serving the Houston Multi-Family Industry and her company is considered one of Top 3 Best Rated Moving Companies in Houston. As a first generation Iranian-American, former TV news assignments editor and CEO of a transportation and logistics based business in a male-dominated industry, Beth embraces the stereotypes while inspiring and mentoring others to build a successful business with a balance to live their best life.
