Written by Bruno Anjos, Health and Lifestyle Coach
Bruno Anjos is a prominent figure in the world of transformational coaching, known for his dedication in the areas of health, fitness, wellness, and lifestyle. With a master’s degree in Sports Science, a background with more than ten years of coaching football, and several coaching, Bruno has made it his life's mission to guide others towards optimal physical, mental, emotional, and spiritual well-being.
Imagine yourself at the pinnacle of your career, having achieved everything you set out to do. But amidst the accolades, a nagging question lingers: Is this all there is? Many high achievers reach a point where the pursuit of external validation loses its luster.
The truth is, sustainable success requires a deeper sense of purpose, a feeling that your achievements contribute to something bigger than yourself. Peter Diamandis calls is the Massive Transformative Purpose and Viktor Frankl, a renowned psychologist and Holocaust survivor, emphasized the importance of finding meaning in life, even in the face of extreme adversity. His book "Man's Search for Meaning" explores this concept in detail.
This article explores the importance of discovering purpose and meaning within your high-performance journey. We'll delve into the limitations of external validation and explore strategies, with the help of coaching, to uncover your intrinsic motivators and build a fulfilling path to success.
1. The emptiness of trophies
External validation like awards and recognition can be motivating initially. However, research suggests diminishing returns. A 2016 study published in Psychological Science found that focusing on external rewards can actually decrease intrinsic motivation.
When your worth is tied solely to achievements, a single setback can be devastating. A 2017 study published in the journal "The Journal of Positive Psychology" found that individuals with a strong sense of purpose experience greater well-being, life satisfaction, and resilience.
2. Finding your "why"
True purpose goes beyond external validation. It's about connecting your goals to something meaningful. The Japanese concept of Ikigai emphasizes finding the sweet spot where your passions, skills, what the world needs, and what you can be paid for intersect. Here are some guiding questions:
What values are most important to you?
What are your skills and strengths?
What are you naturally good at and enjoy doing?
What are you passionate about?
What activities bring you joy and a sense of fulfillment?
What impact do you want to have on the world?
What does the world need?
What are the problems or challenges you're passionate about addressing?
What can you be paid for?
What are your skills and knowledge worth in the marketplace?
3. Aligning your actions with your purpose
Once you identify your "why," align your actions with it. This might involve:
Choosing projects that resonate with your values.
Helping and mentoring others.
Using your platform to advocate for a cause you care about.
4. The power of coaching
A coach can be a valuable guide in your journey of self-discovery. Through coaching, you can explore your values, identify limiting beliefs, and develop strategies to build a fulfilling and purposeful high-performance path.
The result?
Renewed passion
Increased motivation
Sense of fulfillment that external validation alone couldn't provide.
5. A fulfilling journey
Success is more than just trophies and accolades. It's about aligning your achievements with your purpose and making a positive impact on the world. By uncovering your "why" and taking steps to live a life of meaning, you can create a fulfilling high-performance journey that truly enriches your life.
Conclusion
Remember, purpose fuels passion and paves the way for sustainable success. Don't settle for the empty promise of external validation. Coaching can be your compass, guiding you towards self-discovery and helping you build a fulfilling high-performance legacy.
Call to action
Are you ready to uncover your purpose and create a high-performance journey that matters?
Schedule a free consultation with me today to discuss your goals and explore how coaching can empower you to find meaning in your achievements.
Drop me an email at coachbrunoanjos@holistic-u.org
Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!
Read more from Bruno Anjos
Bruno Anjos, Health and Lifestyle Coach
Bruno Anjos is a prominent figure in the world of transformational coaching, known for his dedication in the areas of health, fitness, wellness, and lifestyle. With a master’s degree in Sports Science, a background with more than ten years of coaching football, and several coaching, Bruno has made it his life's mission to guide others towards optimal physical, mental, emotional, and spiritual well-being. Founder of Holistic-U by Coach Bruno Anjos, he has honed his skills and knowledge to empower individuals to achieve a harmonious life, to maximize their performance and attain their true and ultimate potential. Bruno's purpose is to inspire and educate, contributing to the extension of the human lifespan, health span, and potential.
