Jenny Bitner is a serial entrepreneur, motivational speaker, and executive team trainer, having grown and scaled multiple businesses from zero to 6+ figures. She is the co-founder of Magnetism and Media, the author of two best-selling books, a retreat facilitator, and co-host of the podcast, The Mind Leadership.
Ah, the classic ping-pong table in the office—a symbol of playfulness at work. But what if I told you that there's more to creating a fun and engaging workplace than just a table tennis setup? That's right; we're about to dive into the science of integrating play for long-lasting employee engagement that goes beyond the clichés. Get ready for a rollercoaster ride through the world of playful workplaces!
The science of play
Before we get into the nitty-gritty of play at work, let's explore why it's not just a frivolous endeavour but a scientifically backed strategy for boosting employee engagement.
Neuroscience: Play triggers the release of feel-good chemicals in our brains, like dopamine and endorphins. These neurochemicals are associated with pleasure and reward, making us feel happy and motivated.
Creativity: Play encourages divergent thinking, which is essential for creativity. When you engage in playful activities, your mind becomes more agile and open to new ideas.
Stress reduction: Play is a natural stress reliever. It reduces the levels of cortisol, the stress hormone, in your body, leading to improved mental well-being.
Okay, going beyond the ping-pong table
Now that we understand the science behind play, let's explore how to integrate it into the workplace for lasting employee engagement:
Personalized play: Recognize that not all employees are excited about the same type of play. Some might prefer board games, while others enjoy meditation sessions or craft activities. Offer a variety of options to cater to diverse interests.
Gamify tasks: Turn mundane tasks into games. Whether it's setting targets, completing projects, or learning new skills, gamification can make work more engaging and fun.
Create playful spaces: Design your workspace to be playful. This doesn't mean turning your office into a carnival but incorporating elements like comfortable breakout areas, colourful decor, and even a dedicated quiet space for relaxation.
Mindful play: Encourage mindfulness practices like meditation and yoga. These activities not only promote relaxation but also enhance focus and creativity.
Team play: Foster teamwork through collaborative games or challenges. Team-building activities create bonds among employees and improve overall workplace dynamics.
The benefits of a playful workplace
A workplace that integrates play isn't just about having fun; it's about reaping tangible benefits that enhance productivity and engagement:
Improved productivity: Engaged employees are more productive. Playful activities can re-energize your team, leading to enhanced performance.
Enhanced creativity: Play stimulates creativity. When employees feel encouraged to think creatively, they're more likely to come up with innovative solutions.
Stronger connections: Playful interactions among employees strengthen relationships. A tightly-knit team is more likely to collaborate effectively.
Reduced burnout: Play is a natural stress-buster. It can help prevent burnout and reduce absenteeism.
Real-world examples
Let's take a peek at some companies that have embraced the science of play for lasting employee engagement:
HubSpot: The software company HubSpot encourages employees to take "Culture Hours," where they can pursue activities they're passionate about. This playful approach has led to a happier and more engaged workforce.
Etsy: The online marketplace Etsy has a "Mindful Break Room" where employees can relax and unwind. They also have craft supplies readily available for creative breaks.
Salesforce: Salesforce hosts "Wellness Wednesdays" with activities like yoga and meditation, promoting both well-being and team bonding.
The bottom line
So, beyond the ping-pong table, lies a world of scientific insights and practical strategies to create a workplace that's not just fun but also engaging and productive. By integrating play into your office culture in thoughtful and diverse ways, you can foster lasting employee engagement, boost creativity, and ensure that your workplace is a vibrant, enjoyable, and productive space. It's time to take your workplace play to the next level – the science-backed level!
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Jenny Bitner, Business Coach & Retreat Facilitator
With 18 years of high-level management, team training, sales expertise, Instructor Training in Think and Grow Rich™, deep work in Gallup Clifton Strengths™, a 2nd year Spiritual Ministry student with a course in miracles, and countless certifications and courses in energetics, mindset and mentorship training, plus priceless personal experience, Jenny advocates for a wholistic approach to business expansion. In Jenny’s multi-faceted approach, she bridges the gap between the language of the mind and our relationship to divine intelligence and marries it to the passion to pursue businesses we love.