The benefits of nutraceuticals range widely depending on the type of product you’re considering. Per the National Library of Medicine, recent studies suggest that nutraceuticals can improve allergies, postpone the development of Alzheimer’s disease and other forms of dementia, improve cardiovascular function when paired with regular exercise, inhibit the growth of cancerous cells, protect against the effects of ultraviolet light, boost immune function, decrease inflammation, and ease weight management. Many studies are still in the works, so the benefits of nutraceuticals are an exciting area of medicine that is rapidly changing. Keep your eyes peeled on medical journals to keep up with the latest findings about nutraceuticals.
The best way to tap into this laundry list of benefits is to work with a holistic health specialist who can analyze your personal needs and suggest the best nutraceuticals for you.
“Every body is different, and that’s what makes them amazing,” said Dr. Christina Rahm, MS, PhD, EdD, Founder of DRC Ventures. “Traditional medicine has a way of standardizing care, even though we all have different needs. The beauty of holistic health is how personalized it can be. My best advice is to arrive at your holistic health appointment with a written list of concerns, and you can go through them one by one with your provider.”
Nutraceuticals on the Rise
According to Reportlinker and as published by Yahoo! Finance, “The global nutraceuticals market grew from $372.27 billion in 2022 to $409.12 billion in 2023 at a compound annual growth rate (CAGR) of 9.9%.” There has been a general rise in interest surrounding nutraceuticals since its naming in 1989, but the COVID-19 pandemic is thought to have sped up the process. The market for nutraceuticals is expected to grow to $596.81 billion by the end of 2027.
North America was the largest region for nutraceutical interest in 2022, but the Asia Pacific region is also quickly on the rise. Some of this rapid growth may be attributed to the aging populations in these regions, where individuals age 65 and older have a growing interest in supplements to lengthen their lives and keep their bodies fit and strong. It makes sense, then, that more and more studies about nutraceuticals benefits have come out in the past few years.
“As we learn more about the world of nutraceuticals, there’s a huge opportunity for companies to claim a fraction of the market. Remember that holistic health care can be as in-depth or surface-level as you want — there really is space for everyone in the industry,” said Dr. Rahm.
Starting Your Nutraceutical Journey
Now that you understand what nutraceuticals are, their history, and their bright future, you’re well-equipped to start your own nutraceutical journey. Find a holistic health provider that shares your values and can guide you toward your health goals, and you, too, can reap the many benefits of nutraceuticals.
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