Written by: Charmie Torres, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
If there’s anything the pandemic has taught us, it’s that people are hardwired to be connected. Nothing can replace the warmth of a hug or a heartfelt chat over coffee. While the experts see an end in sight, there may never be going back to life as we know it.
Many of my senior friends are still feeling their way through the new routine. It's fairly common for the older set to feel isolated and lonely, but Covid19 has made it worse. With family and friends living on the opposite side of town (plus mandated social distancing, which lessens interactions even more), face-to-face quality time is difficult to come by.
According to the National Institutes of Health, while social distancing is a crucial public health strategy to control the spread of the virus and minimize the impact on the older adult set, the cost is loneliness. Loneliness, in turn, is closely linked to a host of health issues, the most crucial of which is the immune function. Technology has done such an excellent job at keeping us sane in these times. If you aren't on board just yet, now is a great time. Communicating and building relationships have moved online. There are several social media platforms, as well as video and communication apps for seniors to stay connected.
Here’s a look at the most popular ones with the senior set.
Facebook – The fastest growing population on Facebook for the years 2018 and 2019 are users 65 years and older. The biggest reason is Facebook’s popularity. Their adult children, grandchildren, and friends are on it. It’s also been a breeze finding high school classmates and childhood friends this way. Chat, video chat, share photos and videos. Learn more HERE.
Skype – Skype is a computer application that allows you to do voice calls, video chats, and instant messaging. Available on a desktop, laptop, or smartphone. Allows you to share photos, videos, and documents. Learn more HERE.
Zoom – Zoom is used by many teachers and businesses. You can make calls (video calls), host webinars, conduct video chats (even parties such as baby showers), and do product demos. It’s a versatile app that you can use on a desktop, laptop, or smartphone. Learn more HERE.
Facetime – FaceTime is a video and chatting app available to iPhone, iPad, and Mac users. This app is easily a favorite. It works just like a phone but with video. Simply dial and video chat. You could park your gadget somewhere and carry on a conversation as if the person were in the very same room. FaceTime also works for group chats. Learn more HERE.
Readeo – Readeo is great if you’ve got grandkids because it’s a virtual storytime app. It has over 150 children’s books you can read over a video chat. To access the full library, a subscription is required. Learn more HERE.
These are just a few of the apps that have become favorites since the pandemic. If this feels intimidating, don’t worry! It’s a skill that anyone (of any age) can learn. Tell friends and family members that you want to try new ways to stay connected. Have a schedule (a routine helps) and a time limit. And be creative. Go beyond hello. You may use these video platforms for group activities such as a cookout, movie night, or even sangria Fridays.
Notes:
Charmie Torres, Executive Contributor Brainz Magazine Charmie Torres is the founder and Chief Executive Officer of Löngun, a business process outsourcing company. Löngun was conceived in 2018 in response to clients who needed more than accounting services. Born and raised in the Philippines and studied in one of the top universities in the UK, Charm aims to bridge both worlds to develop a diverse work culture and environment. “It was a knee-jerk reaction to offer administrative, virtual assistance, and graphic design services as well because this is what many of our customers needed to grow their ventures.” With a team of well-rounded and experienced professionals (a motley crew of accountants, customer service professionals, technical experts, graphic artists, and administrative personnel), Löngun’s mission is to help business owners focus on scaling their business by taking care of the company’s non-core activities and streamline their workflow. Also, serve as a catalyst to her Filipino employees to reach their fullest potential.
