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A New Year’s Message From An Empath Therapist – Embrace Self-Love And Step Into A Radiant Future

Anca, a highly respected RTT Practitioner with 25 years of nursing experience, focuses on helping motivated women and men change their lives and upgrade their relationships with themselves. Through her nursing skills and the power of RTT, she effectively guides individuals to rediscover the lasting power and joy inherent within them.

 
Executive Contributor Anca Bitir

As we approach a New Year, I find myself reflecting deeply on the journeys I’ve had the privilege of witnessing as an empath therapist. Each client brings a unique story, but there’s a thread that connects them all—a longing for a life that feels whole, a life where their true selves can finally shine through. I know that life can feel heavy at times, filled with challenges, doubts, and burdens that may seem insurmountable. But I’m here to share a message of hope, a reminder that this coming year holds a new chance for each of us to heal, grow, and align with the powerful truth of who we really are.


Radiant figure surrounded by glowing hearts and celestial light in a serene, dreamlike setting

If I could gather all of you together, I would say this: You are so much more than the struggles you face. You are worthy of every joy, every success, and every bit of love in this world. There is nothing you have to prove to be deserving of these gifts—only a path to follow that brings you closer to your truest self.


Reflecting on the past, releasing limiting beliefs

I know that the past year may have been challenging in ways both visible and hidden. The world has been shifting, and so have our hearts, often leaving us feeling unsteady. But remember, the struggles you have faced do not define you. They are merely experiences that bring you closer to understanding yourself on a deeper level. Each trial, each hardship, is a stepping stone leading you to a new place of resilience and wisdom.


In my work, I’ve seen how often we hold onto limiting beliefs about who we are and what we deserve. But as we approach the New Year, I encourage you to let go of these outdated ideas. Start to see yourself as enough, worthy, capable, and deserving of everything you desire. This isn’t about striving to be more; it’s about realizing that who you are, right now, is more than enough.


The transformative power of self-love

Self-love is a gift that you can give yourself, a gift that no one else can provide for you. This love is not about vanity or selfishness; it’s about embracing every part of yourself with compassion and understanding. When you allow yourself to love who you are, including the parts that feel vulnerable or “not enough,” you begin to step into the full expression of your authentic self. You will no longer seek approval from others, nor will you let fear hold you back from pursuing your dreams.


Through the years, I have seen clients transform in ways they never thought possible—all because they began to truly love themselves. They let go of self-doubt, negative patterns, and unkind self-talk. They realized that they could create a life that aligned with their values, passions, and dreams simply by allowing themselves to believe in their worth. You, too, have this power within you.


Creating your vision for the year ahead

As you stand on the brink of a New Year, I invite you to envision the life you want to live. What does it look like? How does it feel? Take a moment to picture yourself free from the weight of old fears and limitations. See yourself living with joy, purpose, and peace. Visualize what it would be like to move forward, every step aligned with your true self.


When we create a vision for our lives, we give our dreams space to grow. This isn’t just wishful thinking—it’s an intentional step toward creating a life that brings fulfillment and joy. Set intentions that are rooted in self-love, kindness, and the unwavering belief that you are enough, exactly as you are.


Embracing your worthiness and empowering yourself for the future

As you look ahead, remember that your worth is not determined by what you achieve, how much you do, or what others think of you. It is an innate, unchanging truth. You are worthy of love, happiness, and peace simply because you exist. This New Year, let that worthiness be your guiding light. Embrace it fully and let it inspire every choice, every goal, and every interaction.


So here is my message to you, from one heart to another: You are deserving of everything you dream of and so much more. May this year be the one where you align with your truest self, let go of anything that no longer serves you, and move forward with confidence, joy, and boundless love. The future is bright, and it’s yours to create.


Wishing you a beautiful New Year filled with self-love, joy, and endless possibility!


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Read more from Anca Bitir

 

Anca Bitir, Rapid Transformational Therapy Practitioner

Anca is a Rapid Transformational Therapist (RTT) Practitioner and Certified Hypnotherapist with 25 years of experience as a Registered Nurse. After her successful journey in overcoming psoriasis with the help of RTT, she decided to embrace this career and specialize in anxiety, depression, and stress disorders. With training from renowned therapist Marisa Peer, Anca skillfully combines compassion and expertise to identify the underlying causes of clients' issues, leading to positive changes in their lives starting at a subconscious level. She helps clients break free from negative patterns and embrace their true potential, guiding them towards lasting, positive change and a fulfilling life.

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