Lana Kenyon is a Jay Shetty Certified Life Coach Inspiring Authenticity, Self-Love, and Transformation. As a single mom who has overcome adversity and embraced her true potential, Lana became passionate about inspiring others to do the same. Through her own journey of self-discovery, resilience, and personal growth, she had to learn the power of self-love, self-care, and self-worth in creating a fulfilling life. Now, as a Jay Shetty certified life coach and writer, she works with clients to help shift their mindset and to their fullest potential. Lana loves to share her insights and wisdom through her articles, empowering readers to navigate life's challenges, overcome obstacles, and unlock their full potential.
Lana Kenyon, Transformative Empowerment Coach
What inspired you to pursue your current path or career?
Truthfully, my own life experiences have been the driving force behind my pursuit of this path and career. Throughout my journey, I've faced numerous challenges and wished for someone who could shine a light on the path ahead, reminding me that I wasn't alone. I had to learn to self-coach myself through some of the toughest moments, not just to survive, but to emerge as a better version of myself. This process taught me the importance of not letting circumstances define who we are capable of being.
It is this desire to be that guiding light for others, helping them navigate through life's obstacles while empowering them to discover their untapped potential, that inspired me to embark on this path. I firmly believe that each and every one of us possesses incredible strengths and abilities, waiting to be unleashed. By assisting others in recognizing and harnessing their own potential, I aim to make a positive impact on their lives.
I am passionate about creating a world where individuals can overcome challenges, embrace their true selves, and create a future filled with limitless possibilities. Together, we can inspire and uplift one another, fostering personal growth and transformation.
This is why I am dedicated to pursuing this career, as it allows me to combine my own experiences, knowledge, and empathy to help others thrive.
I am excited to continue this journey of empowerment and support, and I look forward to making a meaningful difference in the lives of those I have the privilege to work with.
Can you share a defining moment or experience that shaped your purpose in life?
Having children was a profound and defining moment in my life. It ignited a deep desire within me to not only be the best mother and role model for them but also to show them what it means to be a true survivor. I wanted my children to understand that while life may present us with difficult lessons, it does not define how we navigate through those challenges or determine our ultimate outcome.
When I found myself alone, responsible for raising two young babies, I was a mere shell of my former self. I had yet to discover the concepts of self-love and self-worth. It was at that moment that I realized I didn't want my children to witness someone living in such a state. I wanted them to grow up understanding the importance of self-care, self-compassion, and prioritizing their own well-being.
Through my own journey of self-discovery and growth, I have come to recognize the significance of checking in with oneself and cultivating a strong sense of self-love. I want to impart this wisdom to my children and to others, guiding them towards a path of self- empowerment and fulfillment.
By sharing my experiences and knowledge, I aim to inspire others to prioritize their own self- care, to embrace their worth, and to navigate life's challenges with resilience and grace. I believe that by instilling these values in ourselves and in future generations, we can create a world where individuals are equipped to overcome obstacles and live their lives to the fullest.
I am committed to being a beacon of light for others, helping them discover their own inner strength and guiding them towards a life filled with self-love, compassion, and personal growth. Together, we can create a ripple effect of positivity and empowerment that extends far beyond ourselves.
How do you define success, and how does it align with your purpose?
To me, success is not solely about personal achievements, but about making a profound impact on a larger scale. It is about helping the masses and leading a movement that empowers individuals to become their best selves. My purpose is to be widely known, not out of conceit, but because I want to touch as many lives as possible.
I believe that success is about reaching out to others and guiding them in discovering their true identities and unlocking their full potential. Society often tells us to settle for what we are given, but I am determined to challenge this narrative. I want to inspire individuals to break free from limitations and pursue their dreams with unwavering belief.
My ultimate goal is to create a ripple effect of positive change, where everyone understands that they can achieve anything their heart desires. While there may not be a magic pill or an overnight solution, I firmly believe that with the right mindset, determination, and support, anything is possible.
Aligning with my purpose, success means reaching out to individuals from all walks of life and letting them know that they have the power to create the life they truly desire. It is about instilling in them the belief that they are capable of greatness and providing them with the tools and guidance to overcome obstacles.
By empowering others to tap into their unlimited potential, I aim to contribute to a world where everyone can thrive and live a life of fulfillment. Success, to me, is not just about personal gain, but about uplifting and supporting others in their pursuit of happiness and success.
In summary, success is defined by the impact I make on others' lives and the positive change I inspire. It aligns with my purpose of helping individuals realize their true potential and guiding them towards a life of fulfillment. Together, we can break through limitations, defy expectations, and create a world where everyone knows that they are capable of achieving greatness.
What values or principles guide your decision-making and actions?
The values and principles that guide my decision-making and actions are rooted in empowerment, authenticity, and compassion. I believe in empowering individuals to recognize their own worth and potential, and I strive to lead by example in this regard. Authenticity is also a core value for me, as I believe in being true to oneself and encouraging others to do the same.
Compassion is another guiding principle that shapes my decision-making. I believe in approaching every interaction with empathy and understanding, recognizing that each person has their own unique journey and challenges. By leading with compassion, I aim to create a safe and supportive space for individuals to explore their potential and overcome obstacles. Additionally, I value continuous growth and learning. I believe that personal and professional development is a lifelong journey, and I am committed to constantly expanding my knowledge and skills. This allows me to better serve others and stay aligned with my purpose of helping individuals discover their true selves and reach their fullest potential.
Integrity is also a fundamental principle that guides my actions. I believe in acting with honesty, transparency, and accountability in all aspects of my work. By upholding these values, I strive to build trust and foster authentic connections with those I serve.
Ultimately, my decision-making and actions are driven by a deep desire to make a positive impact on the lives of others. I am dedicated to creating a world where individuals are empowered to embrace their true selves, overcome challenges, and live a life of fulfillment.
These values and principles serve as my compass, guiding me towards decisions and actions that align with my message and purpose.
Can you describe a time when you faced adversity or challenges that tested your commitment to your purpose?
Adversity and challenges have been constant companions on my journey towards fulfilling my purpose. In fact, it often feels like every single day presents a new test of my commitment. I believe that the universe puts us to the ultimate test when we declare our readiness for change, to see if we truly have what it takes.
Over the past year, I have faced numerous hardships that have tested my commitment to my purpose. One of the most significant challenges was the loss of my children's father. Dealing with the emotional aftermath of such a profound loss while still striving to be a source of strength and support for my children has been incredibly difficult.
In addition, I experienced a major health scare that further compounded the challenges I faced. This health scare not only threatened my physical well-being but also tested my mental and emotional resilience. It forced me to confront my own mortality and reevaluate my priorities.
Furthermore, the ongoing impact of the Covid-19 pandemic has added another layer of adversity. The constant state of fear and uncertainty has been overwhelming, and it has been a continuous challenge to maintain a sense of hope and optimism amidst the chaos.
Despite these challenges, I remain steadfast in my commitment to my purpose. Each obstacle has only strengthened my resolve to make a positive impact and help others navigate their own challenges. These experiences have deepened my empathy and understanding, allowing me to connect with others on a deeper level.
I firmly believe that it is during these moments of adversity that our commitment to our purpose is truly tested. It is through these challenges that we find the strength and resilience to keep moving forward, even when the path seems uncertain.
I am grateful for these experiences, as they have shaped me into a more compassionate and determined individual. They have reinforced my belief in the importance of my purpose and have fueled my passion to make a difference in the lives of others.
In summary, facing adversity and challenges has been an ongoing part of my journey. Each test has only strengthened my commitment to my purpose, and I am determined to continue making a positive impact, no matter what obstacles come my way.
How do you stay motivated and focused on your purpose during difficult times?
Staying motivated and focused on your purpose during difficult times can be challenging, but one approach that has been effective for me is practicing exactly what I preach. When faced with adversity, I remind myself of the principles and values that guide my purpose and strive to embody them in my own life.
First and foremost, I prioritize self-care and self-compassion. I understand that I cannot pour from an empty cup, so I make sure to take care of my physical, mental, and emotional well- being. This includes engaging in activities that bring me joy, practicing mindfulness and self- reflection, and seeking support from loved ones or professionals when needed. By taking care of myself, I am better equipped to navigate difficult times and stay focused on my purpose.
Additionally, I remind myself of the impact I want to make in the lives of others. I reflect on the stories of individuals I have already helped and the positive changes I have witnessed. This serves as a powerful reminder of why I embarked on this journey in the first place and renews my motivation to continue making a difference.
During challenging moments, I also seek inspiration from others who have overcome similar obstacles or who embody the qualities I aspire to possess. This could be through reading books, listening to podcasts, or connecting with mentors and role models. Their stories and wisdom provide me with the strength and guidance I need to persevere.
Furthermore, I find solace in connecting with a supportive community. Surrounding myself with like-minded individuals who share similar values and goals helps me stay motivated and accountable. Whether it's through networking events, online communities, or mastermind groups, having a support system that understands and encourages my purpose is invaluable. Lastly, I embrace the mindset of growth and learning. I view challenges as opportunities for personal and professional development. Instead of allowing setbacks to discourage me, I see them as stepping stones towards growth. I seek out new knowledge, skills, and perspectives that can help me overcome obstacles and continue progressing on my purposeful path.
In summary, staying motivated and focused on my purpose during difficult times involves practicing what I preach. By prioritizing self-care, reminding myself of the impact I want to make, seeking inspiration from others, connecting with a supportive community, and embracing a growth mindset, I am able to navigate challenges with resilience and stay committed to my purpose.
What steps do you take to continuously grow and evolve in alignment with your purpose?
To continuously grow and evolve in alignment with my purpose, I embrace a proactive and intentional approach. Here are the steps I take to ensure ongoing personal and professional development:
Commitment to learning: I have a deep thirst for knowledge and a commitment to lifelong learning. I actively seek out opportunities to expand my understanding and expertise in areas related to my purpose. This includes reading books, attending seminars and workshops, enrolling in courses, and staying informed about industry trends and best practices.
Self-reflection and evaluation: I regularly engage in self-reflection to assess my progress and identify areas for improvement. I evaluate my strengths, weaknesses, and areas of growth, and use this self-awareness to guide my development efforts. By acknowledging my limitations and seeking opportunities for growth, I can continuously evolve in alignment with my purpose.
Seeking feedback: I actively seek feedback from trusted mentors, colleagues, and those I serve. Constructive feedback provides valuable insights and helps me identify blind spots or areas where I can enhance my impact. I embrace feedback as an opportunity for growth and use it to refine my approach and align it more closely with my purpose.
Embracing challenges and taking risks: I believe that growth often occurs outside of our comfort zones. I actively seek out challenges and opportunities that push me to expand my skills and capabilities. I am not afraid to take calculated risks and embrace new experiences that align with my purpose, as they provide valuable learning and growth opportunities.
Networking and collaboration: I recognize the power of connecting with like-minded individuals who share similar passions and goals. I actively seek out networking opportunities and collaborations with others in my field. Engaging in meaningful conversations, sharing insights, and learning from others' experiences helps me broaden my perspective and stay at the forefront of my purpose.
Adaptability and flexibility: I understand that growth and evolution require adaptability and flexibility. I embrace change and remain open to new ideas and perspectives. I am willing to adjust my approach, experiment with new strategies, and embrace emerging technologies or trends that align with my purpose.
Celebrating milestones and successes: It is important to acknowledge and celebrate milestones and successes along the way. Recognizing and appreciating the progress made in alignment with my purpose fuels my motivation and inspires me to continue pushing forward.
By consistently taking these steps, I ensure that I am continuously growing and evolving in alignment with my purpose. This allows me to make a greater impact, serve others more effectively, and contribute to positive change in the world.
How do you incorporate your purpose into your daily life and interactions with others?
Incorporating my purpose into my daily life and interactions with others is a fundamental aspect of how I strive to live authentically. I believe that our purpose is not something separate from our daily existence, but rather it should permeate every aspect of our lives.
To ensure that my purpose remains at the forefront of my daily life, I start each day with intention and reflection. I take time to connect with my core values and remind myself of the impact I want to make. This sets the tone for the day and helps me align my actions with my purpose.
In my interactions with others, I strive to be a source of inspiration, support, and empowerment. I actively listen to others, seeking to understand their needs and challenges. I offer guidance and encouragement, helping them recognize their own strengths and potential. By fostering a safe and supportive space, I aim to create meaningful connections and contribute to the growth and well-being of those around me.
I also make a conscious effort to lead by example. I embody the principles and values that guide my purpose, demonstrating authenticity, compassion, and resilience. I believe that actions speak louder than words, and by living in alignment with my purpose, I hope to inspire others to do the same.
Furthermore, I continuously seek opportunities to expand my knowledge and skills, as this allows me to better serve others. I invest time in personal and professional development, staying informed about the latest research, trends, and practices in my field. This enables me to provide valuable insights and guidance to those I interact with.
Lastly, I believe that small acts of kindness and generosity can have a profound impact. I look for ways to uplift and support others, whether it's through a kind word, a helping hand, or a thoughtful gesture. These simple acts can create ripple effects of positivity and contribute to a more compassionate and connected world.
In summary, incorporating my purpose into my daily life and interactions with others is a conscious and intentional practice. It involves starting each day with reflection, being present and supportive in my interactions, leading by example, continuously learning and growing, and embracing acts of kindness. By living in alignment with my purpose, I strive to make a positive impact and inspire others to do the same.
Can you share a specific example of how your purpose has positively impacted someone else's life?
One specific example that stands out is when I witnessed one of my clients experience a transformative breakthrough in their life. This individual had been feeling stuck in an unhealthy cycle for years, held back by limiting beliefs and thought processes. As their coach, I guided them through a journey of self-discovery and empowerment.
During our sessions, we worked together to uncover their true capabilities and potential. I provided support, encouragement, and tools to help them challenge their limiting beliefs and shift their mindset. It was a gradual process, but I could see their determination and commitment to change.
Then, one day, everything clicked for them. They had a breakthrough moment where they realized that they were the true protagonist in their own story. They recognized their own power and agency to create the life they desired. It was a truly impactful moment, both for them and for me as their coach.
From that point forward, I witnessed a remarkable transformation in their life. They started taking bold actions aligned with their purpose, stepping out of their comfort zone, and pursuing their dreams with unwavering belief. They let go of self-doubt and embraced their true potential.
Seeing this client thrive and live a more fulfilling life was incredibly rewarding. Their newfound confidence and sense of purpose positively impacted not only their own life but also those around them. They became an inspiration to others, showing them what is possible when we break free from limiting beliefs and embrace our true selves.
This example highlights how my purpose as a coach and guide has positively impacted someone else's life. By helping individuals discover their capabilities, challenge their limiting beliefs, and step into their power, I empower them to become the heroes of their own stories. Witnessing these transformative moments is a constant reminder of the profound impact that living in alignment with my purpose can have on others.
What advice would you give to others who are seeking to discover their own purpose and live a more fulfilling life?
If someone is seeking to discover their own purpose and live a more fulfilling life, here is the advice I would offer:
Self-reflection: Take the time to reflect on your values, passions, and interests. Ask yourself what truly brings you joy and fulfillment. Explore your strengths, talents, and the activities that make you lose track of time. This self-reflection will help you uncover clues about your purpose.
Embrace curiosity: Be open to exploring new experiences and ideas. Follow your curiosity and pursue opportunities that align with your interests. Engage in activities that challenge you and push you outside of your comfort zone. Embracing curiosity allows you to discover new passions and potential avenues for your purpose.
Listen to your inner voice: Pay attention to your intuition and inner voice. Trust your instincts and listen to the whispers of your heart. Often, our intuition guides us towards our true purpose. Tune in to your inner wisdom and let it guide you on your journey.
Seek inspiration: Surround yourself with inspiring individuals, stories, and resources. Read books, listen to podcasts, and attend events that expose you to different perspectives and ideas. Seek out mentors or role models who have found their purpose and learn from their experiences. Inspiration can ignite the spark within you and provide guidance on your path.
Take action: Purpose is not just discovered; it is cultivated through action. Start taking small steps towards what resonates with you. Experiment, try new things, and learn from the outcomes. Embrace failure as a learning opportunity and keep moving forward. Action is the key to uncovering your purpose and living a more fulfilling life.
Embrace growth and adaptability: Recognize that your purpose may evolve and change over time. Embrace growth and be open to new possibilities. Allow yourself to adapt and adjust your path as you gain new insights and experiences. Embracing growth and adaptability ensures that your purpose remains aligned with your evolving self.
Practice gratitude: Cultivate a mindset of gratitude and appreciation. Recognize the blessings and opportunities in your life. Gratitude helps shift your focus towards the positive aspects of your journey and brings a sense of fulfillment. It also opens your heart to new possibilities and attracts more abundance into your life.
Remember, discovering your purpose is a journey, and it may take time. Be patient with yourself and trust the process. Stay true to yourself, follow your passions, and embrace the adventure of uncovering your purpose. By doing so, you can live a more fulfilling and purpose-driven life.
