Written by: Katarzyna Dorosz, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Returning to the workforce after an extended break can be a daunting task. It's important to identify your goals and create a plan of action to stay motivated and focused. It's also helpful to stay positive and connect with other women who are in a similar situation.
1. Create a Plan of Action
Once you've identified your goals, it's time to create a plan of action. Start by researching available job opportunities in your field. Look into what skills and qualifications you need to be successful in the roles that interest you. This will help you to create a plan for gaining the necessary skills and experience to qualify for the job.
You should also create a timeline for your job search. This will help you to stay on track and motivated. Set realistic deadlines for when you want to have certain tasks completed, and then stick to the timeline. This will help you stay focused and motivated throughout the job search process.
2. Stay Positive and Connect With Others
It's important to stay positive throughout the job search process. Remind yourself why you decided to return to work and focus on the end goal. This will help to keep you motivated and focused on achieving your goals. It's also helpful to connect with other women who are in a similar situation. This can provide much-needed support and motivation.
You can also look for online resources and job boards to help you in your search. These can provide valuable information about job openings, networking opportunities, and more. Utilize these resources to stay on top of the job market and find the right job for you.
3. Take Care of Yourself
It's important to take care of yourself while you're searching for a job. This means taking time for yourself, getting enough rest, and eating healthy. It's also important to make time for activities that you enjoy, such as exercise, reading, or spending time with friends. This will help to keep your morale up and prevent burnout.
It's also helpful to engage in activities that will help you in your job search. This could include attending networking events, researching new job opportunities, or updating your resume. Taking these small steps will help you to stay on track and motivated throughout the job search process.
Lastly, make sure to take care of yourself and engage in activities that will help you in your job search. With dedication and hard work, you will be able to achieve your goals and find success in your career
Katarzyna Dorosz, Executive Contributor Brainz Magazine
Katarzyna Dorosz is a leader in the field of brain performance, mental performance, and improving memory and quality of work.
She is a world-renowned expert for senior and mature individuals who also conducts research on longevity. She is also a lecturer and author of several books.
Katarzyna works with many prestigious American universities about attaining meaningful longevity in Life and how to maintain brain function.
She also supports women around the world through motivational lectures. Her attitude and stubborn pursuit of purpose show how important changes and progress in life are. She is also the author of the TV Show "The Power of Life".
During lectures, she uses the "Educational kinesiology and Emotional intelligence" and developed her own methods of exercises that provide excellent memory, concentration exercises as well as relaxation, and a set of physical exercises to improve the condition (adjusted to the age and flexibility of the body).
In business training, Katarzyna uses the popular Japanese Kaizen method, i.e. a philosophy based on changing lifestyle ‒ an endless process of improving and improving the quality of the company.
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