Transforming Lives Through The Flow State Continuum - With The Integrated Human
The Integrated Human helps individuals break free from limiting patterns, align with their true potential, and live with conscious choices. Through transformative events like Tremor to Flow and our flagship Flow State Continuum Weekend, we provide immersive experiences that foster self-discovery, resilience, and new possibilities.
Their approach combines science-based methods with experiential practices like breathwork, neurogenic tremoring, HeartMath, and the Socratic Method, integrating mind, body, and spirit for lasting transformation. For deeper support, they offer tailored mentorship with Jason and personalized sessions with Siv to address individual needs and goals.
Whether you’re seeking clarity, alignment, or a stronger connection to yourself, The Integrated Human equips you with the tools and guidance to thrive in every area of life. They believe transformation is not just about change—it’s also about integration.
Article Highlights
Quote of the week
"Your mind is the one thing in the world that you have full control of. Own it, control it, and start creating your desired reality"
Brainz Expert Panel
Quick Productivity Hacks For Busy Professionals
Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics.
1. Focus on what matters most
Staying productive doesn’t mean doing more; it means doing what truly matters. As a busy professional, the key to effortless productivity is focusing on tasks that align with your zone of genius and delegating the rest. Start your day by identifying one revenue-generating or high-impact activity and prioritize it before anything else. Use time-blocking to protect your focus hours, and tackle your work in sprints to avoid burnout. When you work smarter – not harder – you create results that truly move the needle.
Brainz podcast
With Jason Shields - How To Deal With Uncertainty
Dr. Jason Shields is an international speaker, a doctor of chiropractic, co-founder of several businesses, a three-time Master World Champion in Brazilian Jiu-Jitsu, a Black Belt in Brazilian Jiu-Jitsu, and a consultant and coach for people ranging from Olympic athletes to high-powered business leaders. Dr. Siv Jøssang Shields is also a doctor of chiropractic, co-founder of several businesses, holds a master’s degree in physiology and is certified in Soma Breath and hypnotherapy. Our CEO, Marit Tyssedal Gabrielsen, is a Master World Medalist in Brazilian Jiu-Jitsu, a Black Belt in Brazilian Jiu-Jitsu, was a second lieutenant in the Norwegian Military and has education in Leadership in Organizational Development with a specialization in Leadership. This “tripod,” as we are often referred to, creates a unique power source for people’s ability to thrive and grow.