How Allison Mones Went From Burnout To Building A 6-Figure Business In 6 Months - Exclusive Interview
Allison Mones is a high-performance health and business coach and functional nutritionist, focused on empowering high-achieving, ambitious professionals to reach their limitless potential without burning out. She is a former professional engineer and management consultant with a Master of Science in Sustainability and spent decades solving complex business problems for Fortune 500 and other high-impact global companies, before becoming an entrepreneur and scaling her first consulting company to six figures in less than six months.
Inspired by her years of experience in the corporate world, her passion for health and wellness, and her own journey to pharma-free mental wealth and flourishing in spite of 5 concussions, a Bipolar diagnosis, trauma and severe burnout, she launched her second company, Evolved Equilibrium, to create a new paradigm where peak performance in health, life and business is possible. Her multidimensional mind-body-environmental approach to ‘vitality engineering’ weaves in aspects of natural healing, biohacking, metabolic health, performance neuroscience and human flourishing, supporting other high achievers to reclaim their energy and vitality, unlock mental clarity and capacity and to evolve from burnt-out to bright and boundless.
Article Highlights
Quote of the week
"Stop saying 'used to be.' 'Used to be' don’t live here anymore. Embrace the change of today, not yesterday!"
Brainz Expert Panel
How To Stay Productive While Working Remotely
Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics.
Establish a clear daily routine
Establish a clear daily routine that aligns with your peak energy hours. Prioritise tasks with high impact and delegate or automate where possible. Set boundaries to avoid distractions, and make sure to schedule regular breaks to recharge every 30 minutes. Finally, stay connected to your vision and remind yourself daily why you’re doing this to keep driving your momentum forward!
Brainz podcast
With Allison Mones - Why Unresolved Trauma And Grief Are So Costly
Allison Mones is a high-performance health and business coach and functional nutritionist, focused on empowering high-achieving, ambitious professionals to reach their limitless potential without burning out. She is a former professional engineer and management consultant with a Master of Science in Sustainability and spent decades solving complex business problems for Fortune 500 and other high-impact global companies, before becoming an entrepreneur and scaling her first consulting company to six figures in less than six months.
