![](https://static.wixstatic.com/media/e8d7f8_09e91308467942888343fe95e7fa65d5~mv2.jpg/v1/fill/w_980,h_1387,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Connor%20Trott.jpg)
Empowering Women Through Health And Fitness – Exclusive Interview With Connor Trott
Connor Trott is a leader in physical fitness, mental health, and mindset improvement. A road from CPA to Online Fitness Coach started him along a journey of self-growth and discovery, Trott created strategies to dramatically enhance his own well-being and performance. He has since dedicated his life to helping others unleash their best selves through healthy habits and long-term wellness. He is CEO of Connor Trott Fitness, the first-class Fitness program that has helped thousands of clients from all around the globe. His mission: Ditch diet culture and feel confident in your own skin.
Article Highlights
Quote of the week
"Loving life is easy when gratitude becomes the main focus."
![Article Image](https://static.wixstatic.com/media/be9e9df26ee148c5a2c3c51d23895826.jpg/v1/fill/w_980,h_737,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Confetti%20Storm.jpg)
Brainz Expert Panel
Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics.
![](https://static.wixstatic.com/media/e8d7f8_2850b48469d24e078a24c6d985faf74d~mv2.jpg/v1/fill/w_980,h_722,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Podcast-Danny-Morel-Brainz-Magazine.jpg)
Brainz podcast
With Mindvalley Founder Vishen Lakhini
Vishen is one of the architects of modern personal growth, elevating many brilliant and recognizable names in the industry. He created Mindvalley, the world's most powerful life transformation platform that now boasts a following of 20 million people across 195 countries.