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Adelina Stefan
Thriving Personally and Professionally with Personal Agility
Victoria Kopp
Build Confidence Through Intuition
Susan Francis
Surrender and Trust
Elizabeth Prather
3 Mindful Strategies to Improve Performance and Well-being
Join Elizabeth to learn three mindful strategies to improve both your personal and professional lives.
She offers information on how mindfulness works in the brain, shares a mindfulness meditation practice, and includes some mindful tips you can use immediately.
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