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Kimberly King

Simply Safe Kids: The Right Way to Teach Body Boundaries and Safety

Elizabeth Prather

3 Mindful Strategies to Improve Performance and Well-being

Rachel Tindall

Organize Your Book in 10 Days

Elizabeth Prather

3 Mindful Strategies to Improve Performance and Well-being

Join Elizabeth to learn three mindful strategies to improve both your personal and professional lives.

She offers information on how mindfulness works in the brain, shares a mindfulness meditation practice, and includes some mindful tips you can use immediately.

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