Zaira Armendariz, MS

Certified Resilience Coach and Personal Trainer

Zaira Armendariz is a passionate advocate for mental health and well-being. She earned her master's degree in Positive Psychology from Arizona State University and certifications in Resilience Coaching and Personal Training. She also is the host of her own wellness podcast called Complex, Like Wine.
 
Zaira's journey into the realm of mental health and wellness was deeply influenced by her own encounters with adversity. It was through these challenges that she discovered her passion for empowering others to navigate their journey of healing and finding their inner strength. She believes in the power of preventive action and learning practical strategies to enhance resilience and overall wellness which she guides her clients through in her coaching business Resilient Alchemy.
 
As the host of her own podcast Complex, Like Wine, Zaira also provides a platform for individuals to share thier stories through fostering strength, awareness, and community. Through candid conversations and insightful discussions, she aims to inspire others to embrace thier complexities and create thier own resilience. Zaira is deeply committed to helping others proactively manage their mental, emotional, physical, and social well-being.