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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Wendy S. Vigroux

Executive Contributor

Yoga Teacher of Teachers, Scholar

Wendy S. Vigroux

Yoga Teacher of Teachers, Scholar

Wendy Vigroux is a yoga teacher of teachers and an ERYT500, the highest designation from Yoga Alliance. She also has 2 graduate degrees, worked in finance for a decade and, yet still chose yoga. She has witnessed firsthand yoga’s profound impact on her and her students’ lives. Wendy is on a mission to demystify ‘yoga’. She insists that one of the first ‘self-help’ books was the Yoga Sutras of Patanjali, and she proves that with just cause. She is well known to quote published Western research that demonstrates the efficacy of specific yoga techniques. Thus, earning the title of “Yoga Geek”.

All articles

Break The Busy Addiction, Go Slowly Boldy

In a world that glorifies busyness, chaos, and relentless "doing," it feels radical—perhaps even rebellious—to choose to slow down.

Yoga Vs. Psychology – What Is Fact And What Is Myth?

When many people hear the word "yoga," certain Western stereotypes come to mind: it's only for vegans, tree-huggers, those who are except...

The Perils Of Perseverance – When Grit Isn’t Great

In the realm of self-help and personal development, few qualities are extolled as fervently as grit. Coined and popularized...

The Secret Key For Success

Strategy is a roadmap to success in both business and our personal lives because it gives us purpose, a guiding light to map out and...

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Wendy S. Vigroux

Yoga Teacher of Teachers, Scholar

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Wendy S. Vigroux

Yoga Teacher of Teachers, Scholar

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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