Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Vanessa Werner

Executive Contributor

Personal Coach

Vanessa Werner

Personal Coach

Vanessa Werner is a distinguished leader in the fields of fitness and nutrition, known for her ability to develop strategies that seamlessly align ambitious life goals with her management career. Over the past two decades, she has leveraged her expertise to guide over 200 individuals and leadership teams helping them increase their energy levels, strength, and balance. Her signature program, "Feel Your Power", empowers purpose-driven leaders to discover their body as a beautiful powerhouse, creating a solid foundation for their authentic and contemporary approach to (self) leadership. Vanessa resides in Germany and southern France with her husband, dogs and horses, living her career and life to the fullest.

All articles

Health & Wellness

Navigating Menopause In The Workplace

Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55, where hormonal changes bring about...

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Health & Wellness

The 8 Key Strategies To Stay Energized Until Your Next Vacation

In today's fast-paced business world, maintaining energy and focus as the holidays approach can be a real challenge. I myself have...

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Health & Wellness

Mid-Year Reboot – Overcoming Setbacks And Embracing Success

As we already reached the halfway mark of the year, it's a perfect time to pause, reflect, and recalibrate our personal goals.

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Health & Wellness

How To Maintain Your Performance Level Throughout The Day

In the hectic world of modern work and life, we constantly strive for performance and success. Yet what many of us overlook is the...

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Exclusive interviews

Journey From IT Management To Fitness – Exclusive Interview With Vanessa Werner

In the narrative of the transition from IT management to the domain of fitness and nutrition coaching, Vanessa's journey unfolds...

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Health & Wellness

Clear Thoughts, Pure Body – A Guide To Your Mental And Physical Detox

In the relentless pursuit of success and productivity in the business world, we often find ourselves turning to detox diets...

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Mindset

Embracing The Journey – A Celebration Of Setbacks

As we just started into a new year, our hearts brimming with hope and our minds filled with ambitious resolutions,

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Health & Wellness

Balancing Festivity And Wellness – 10 Tips To Stay Healthy Over Christmas In The Business World

The holiday season is a time for celebration, gratitude, and joy.

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Health & Wellness

8 Tips For Healthy Business Trips

In today's fast-paced corporate world, business trips have become an indispensable aspect of professional life.

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CREA Global Awards presented to

Vanessa Werner

Personal Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Brainz 500 Global Awards presented to

Vanessa Werner

Personal Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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