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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Tundie Berczi

Executive Contributor

Well-being Consultant

Tundie Berczi

Well-being Consultant

Tundie is a Well-being Consultant and Cognitive Neuroscience Msc student dedicated to helping individuals and organisations reduce stress, build resilience, and enhance mental clarity. With over a decade in the corporate world, she understands the relentless pressure to perform and toll it takes on people's health. Her approach blends modern neuroscience with ancient breathwork, meditation, and holistic therapies, offering powerful solutions for those seeking balance and long-term tranformation.
 
She is a certified Pranyama Breathwork Teacher, Meditation Teacher, Sound Healing Therapist, NLP Master Practitioner, Mental Health & Well-being Practitioner, and mindfulness Based Cognitive Therapist. Her journey led her from corporate world to India, where she trained under a Himalayan Yogi and Ayurvedic Doctor and Phd Sanjeev Pandey. This experience deepned her understanding of the mind-body-spirit connection, shapingthe way she now support others.
 
Through corporate well-being workshops, therapy coaching, and breathwork - meditation courses, Tundie helps people shift from overwhelm to clarity, from stress to calm, and from burnout tosustainable energy. Wether working with organisations or individuals, her sessions combine science-backed techniques with ancient wisdome to promote deep transformation.
 
Her mission is simple.
 
To help people move beyong survival mode and into a state of true well-being, where they can think clearly, perform better, and live with greater ease.

All articles

Why Mindfulness May Not Work for High Achievers and What to Try Instead

Mindfulness is widely recommended as a powerful tool for reducing stress, improving focus, and supporting mental clarity.

The Neuroscience of Breathwork and Mindfulness and How Breathing Rewires the Brain for Healing

Modern neuroscience is now validating what ancient wisdom has long known: conscious breathing directly influences brain function, mental...

Why Meditation and Breathwork Are the Top Wellness Trends of 2025 And How to Get Started Today

Meditation and breathwork are no longer just personal wellness tools. They have become global phenomena. In 2025, with stress and burnout...

Breathwork for Beginners and a Guide to Techniques, Benefits, and Safety

Have you ever noticed how your breath changes when you're stressed, calm, or excited? Breathwork isn’t just about breathing.

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CREA Global Awards presented to

Tundie Berczi

Well-being Consultant

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Tundie Berczi

Well-being Consultant

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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