Tess Williams

Weight Loss Coach

Tess Williams is a certified metabolic health coach, entrepreneur, and founder of Revive Health Coaching. With a mission to help women over 30 achieve sustainable weight loss and holistic health by transforming habits, delivering real results and inspiring lasting change she has built a reputation for her straightforward and practical approach. Her coaching focuses on creating habits that seamlessly integrate into her clients’ demanding lifestyles, empowering them to reclaim their health and confidence without resorting to extreme diets or extreme workout's.

After overcoming her own health struggles, including years of binge drinking, smoking, and self-sabotaging behaviors, Tess transformed her life through mindful nutrition, balanced fitness, and sustainable wellness practices. Her personal journey fuels her passion for guiding women through their own transformations, helping them build healthier, happier lives.

At Revive Health Coaching, Tess works closely with her clients to design personalised plans that fit their unique schedules and goals. By combining accountability, motivation, and actionable strategies, she has helped many women develop lasting habits and achieve their weight-loss and wellness goals.

In addition to her coaching work, Tess is a passionate advocate for lifestyle changes that prioritise physical, mental, and emotional well-being. She shares her expertise through workshops and articles, including contributions to Brainz Magazine, where she educates and inspires a wider audience.

Outside of coaching, Tess is a devoted mother of two boys who understands the challenges of balancing a busy family life with self-care. She enjoys vegetable gardening, cooking nutritious meals, staying active, and connecting with friends. Her commitment to living a balanced, fulfilling life serves as a powerful inspiration for her clients and readers.