Teisha Rose

Health and Wellness Mindset Specialist

Teisha Rose, BSW (Social Work), BBus (Management), BA (Psychology) is a pioneer in health and wellness mindset, founding Hurdle2Hope®, whilst navigating the challenges of multiple sclerosis and stage four breast cancer. Hurdle2Hope® champions the conviction that fostering a healing mindset is vital for addressing the challenges of life-altering illnesses. The essence of her work, the Hurdle2Hope® Roadmap, is built from lived experience and expertise, serving as a practical guide to harnessing strength, regaining power, and building resilience.
 
Hurdle2Hope® initially catered to individuals with chronic illnesses but has since broadened its mission to also support the vital network of health professionals and caregivers. This inclusive approach enriches the support ecosystem, fostering resilience and wellbeing for all engaged in the health journey.
 
The launch of the Hurdle2Hope® online experience aligned with Teisha's breast cancer diagnosis, transforming her into a living embodiment of her approach. This convergence of personal and professional insights has deepened her trust in the roadmap's ability to nurture hope and resilience. Teisha offers a variety of personalised services like 1:1 mentoring, workshops, and an evergreen course, enriched by her foundational book, 'Life Interrupted', and the 'Wellbeing Interrupted' podcast.
 
Each aspect of Hurdle2Hope® is designed to offer actionable insights and strategies, making a life filled with hope not just a possibility but a reality for anyone touched by chronic illness. With a deep understanding of the nuanced challenges faced by individuals and their support networks, Teisha's work aims to inspire, uplift, and empower, ensuring no one navigates their health journey alone.