Tatjana Gaspar

A crisis is always serious and never to be taken lightly. Crises can happen suddenly or loom over a period. They make us feel vulnerable...

Loss is an inevitable part of the human experience, affecting each one of us in numerous ways and many times during our lives. Almost no...

In today's society, taking a break, saying no, or putting our own needs first can sometimes be accompanied by feelings of guilt or shame...

Generally, resilience is described as the ability to withstand adversity with fortitude and bounce back from tragedy or misfortune.

We all love the word “authentic,” don’t we? Not because it has a special sound to it, but because it automatically triggers in us...

In your everyday life, how much do you notice that our society has become highly multicultural?

How many of you have set new goals for this year? Is it one goal or several?

The human being is meant to build relationships – and is naturally destined to live in social and cultural communities.

The model of kindness in leadership is nothing new in theory, but apparently not yet well-known or widely applied in practice at all levels.

Have you ever wondered why some very talented, educated, and capable people always doubt themselves

I love self-reflection! Do you?

Tatjana Gaspar is a certified Systemic Coach and Online Trainer who uses methods that focus on the clients’ individual goals