Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Stacy Ingram

Executive Contributor

Mental Performance Coach

Stacy Ingram

Mental Performance Coach

Stacy Ingram is a dedicated Mental Performance Coach specializing in empowering teen athletes and performers to overcome the invisible barriers that often hinder their success. With a focus on the mental side of the game, her programs are designed to equip athletes and performers with the cognitive tools and resilience needed for success both in sports/the arts and in everyday life.

Programs are also available for teams, coaches, and parents. In addition, she coaches business leaders in Peak Performance, Team Dynamics, Change Management, Leadership, Culture, and more.

In addition to Stacy's 30-year business career, she has specialized training in Mindset Coaching, Positive Psychology, the High Sensitivity Trait, Neurolinguistic Programming (NLP), Positive Intelligence (PQ), and Hypnotherapy.

BE BOLD. BE BRAVE. BE COURAGEOUS.

All articles

Mindset

The Athlete Identity Crisis – Rediscovering Self-Worth Beyond The Field

Many athletes struggle with an identity crisis when their time in competitive sports comes to an end, often feeling lost without the...

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Mindset

The Mental Side Of Sports Recovery – Building Resilience And Identity

Injuries are an inevitable part of an athlete’s journey, but for teen athletes, the mental challenges that come with sports recovery often..

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Mindset

10 Ways To Become Mentally Tough, Like An Olympic Athlete

Olympic athletes are often celebrated for their physical excellence, but their mental toughness is what truly sets them apart.

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Health & Wellness

Over 60% Of Female Athletes Struggle With Body Image–Understanding And Addressing The Hidden Crisis In Sport

Negative body image is a pervasive issue affecting athletes across various sports, leading to significant physical and psychological...

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Health & Wellness

Youth Sports Offer Many Benefits – However, Beneath The Surface, Young Athletes Face Significant Mental Health Challenges

Participating in youth sports offers a myriad of benefits, from physical fitness, creating positive habits, critical social skills...

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Health & Wellness

27% Of Stressed Students Wanted Help, But Didn't Get It

In a National Library of Medicine Study of 200 High School Student athletes: “Approximately 91% experiences some level of stress due...

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CREA Global Awards presented to

Stacy Ingram

Mental Performance Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Brainz 500 Global Awards presented to

Stacy Ingram

Mental Performance Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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