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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Sofia Sevilla

Executive Contributor

Clinical Psychologist

Sofia Sevilla

Clinical Psychologist

Sofia Sevilla is a clinical psychologist with a focus on cognitive behavioral therapy and specialization in third-generation therapies, such as mindfulness, body therapy, and emotional wellbeing. She is also a Certified Yoga Teacher. In October 2020, after a few months of being confined because of the COVID-19 pandemic, Sofia decided to join the wave of psychologists willing to work on improving the collective welfare of society. For which she developed a practical program with the purpose of improving the quality of life of her patients using scientifically based methods and tools. The program was designed to explore four areas of a person's life: the cognitive, emotional, bodily, and spiritual consciousness. Her purpose as a psychologist is to guide her patients through a path that leads to lasting wellbeing.

All articles

Self-Compassion, A Fundamental Part Of Our Personal Growth Journey

Discomfort in life- loss, pain, stress, anxiety, fear ‒ is inevitable.

Goodbye 2021 – I'm ready For 2022 – Reflect, Let Go And Open Space To Receive The New Year

Written by: Sofia Sevilla, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Millennial Women, Welcome To Your Quarter Life Crisis

Written by: Sofia Sevilla, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Feeling Unmotivated, Bored or Lazy?

Written by: Sofia Sevilla, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Sofia Sevilla

Clinical Psychologist

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Sofia Sevilla

Clinical Psychologist

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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