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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Shana Epps

Executive Contributor

Life Coach

Shana Epps

Life Coach

Meet Shana Epps, the powerhouse behind Controlled Chaos Coaching LLC, where she empowers industry leaders to embrace a vibrant lifestyle in recovery. As a certified NCPRSS, NLP life coach, breathwork facilitator, with over 18 years of experience in residential treatment centers, Shana is dedicated to helping industry leaders unlock their potential and create lives full of desire and purpose. As a proud girl mom, pit bull owner, and devoted wife, Shana understands the importance of building a strong foundation for herself and her family. Having transformed her own life after numerous treatment stays and counseling, she is living proof that sobriety isn't just a dream-it's a reality.

Through her signature program, the **Soul Surge™** Shana guides those who once thought change was impossible, showing them that they too can thrive. Shana is also the author of the inspiring book *Raising the Bar*, available on Amazon, and the dynamic host of the *Controlled Chaos* recovery podcast. She leads the supportive Facebook group, Sisterhood of Sober Success, where women come together to uplift and empower each other on their sobriety journeys. With her fierce dedication and compassionate spirit, Shana Epps is not just a coach-she's a beacon of hope for women everywhere, proving that a fulfilling, joyful life in sobriety is not only possible but waiting to be claimed. Join Shana on this transformative journey and discover the incredible life that sobriety can offer By messaging on her website!

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The Rise of Empowered Sobriety and Why Ambitious Moms Are Ditching Alcohol in 2025

As we step into 2025, a remarkable trend is emerging among ambitious moms: a growing movement toward sobriety not born out of desperation or rock bottom but from a profound realization that alcohol simply no longer serves us.

An Empowerment Workshop to Break Free from Alcohol and Embrace a Life of Purpose and Joy

Marquette, MI March 14, 2025, Shana Epps, NLP Life Coach and CEO of Controlled Chaos Coaching LLC, is excited to announce the upcoming...

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CREA Global Awards presented to

Shana Epps

Life Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Shana Epps

Life Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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