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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Sandtrice D. Russell

Executive Contributor

Unique Destiny Counseling

Sandtrice D. Russell

Unique Destiny Counseling

Sandtrice Denise Russell is a licensed professional counselor with nearly 20 years of experience in the helping profession. She graduated with a Bachelor of Science Degree in Psychology from the University of West Georgia in 2004 and later obtained a Master of Science Degree in Clinical Mental Health from Troy State University in 2012. Sandtrice is currently a Licensed Professional Counselor in Texas and Georgia, a Certified Professional Counselor Supervisor in the State of Georgia as well as a National Board-Certified Counselor. Sandtrice also provides Tele-Mental Health services for Florida residents.
 
Throughout her career Sandtrice has worked with individuals across various populations providing mental health counseling, career counseling, mentorship, and life coaching services. She has worked in a variety of settings to include residential group homes, outpatient mental health, inpatient mental health, and community-based counseling.
 
Sandtrice specializes in working with clients coping with depression, anxiety, relationship issues, anger management, trauma, and individuals of the LGBTQIA+ community who are seeking a safe space. She also has experience working with Veterans and Active-Duty Serviceman who have been impacted by Post Traumatic Stress Disorder (PTSD).
 
In addition to her role as a Licensed Mental Health professional, Sandtrice is also the author of the “Minding my Own Mental Health” Self-Care Journal, a Motivational Speaker, and host of the Self Aware & F**ked Up Podcast™. She also teaches CE courses for therapists and social workers, related to cultural competency in working with historical trauma in BIPOC communities in her workshop “The Bigger Picture.” Additionally she provides corporate consulting and DE&I workshops for organizations.

Sandtrice is dedicated to removing the stigma associated with mental health through her advocacy. She is extremely passionate about helping and empowering others to prosper. The mission statement for her organizations Unique Destiny Inc & Unique Destiny Counseling is Empowerment through Education.

All articles

7 Effective Strategies To Reduce Defensiveness And Build Stronger Relationships

Defensive behavior is a barrier to communication. This is a mantra that I’ve used for many years to remind myself of how much my...

How To Set And Maintain Boundaries With Parents

Boundaries are essential for maintaining a happy, balanced life, but many people struggle with setting and maintaining boundaries...

How To Build Meaningful Friendships In Adulthood

Social connections are a vital part of the human experience. We all desire to love and to be loved and many of us need those social...

Breaking Stigmas In Mental Health And LGBTQIA+ Support – Exclusive Interview With Sandtrice D. Russell

Sandtrice D. Russell is a fierce mental health advocate whose life's mission is empowering others through education. Her childhood...

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CREA Global Awards presented to

Sandtrice D. Russell

Unique Destiny Counseling

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Sandtrice D. Russell

Unique Destiny Counseling

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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