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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Sabrina Ridaura

Executive Contributor

SR Lifestyle & Wellness Coaching

Sabrina Ridaura

SR Lifestyle & Wellness Coaching

Sabrina Ridaura is a recognized L1 Precision Nutrition Coach, a NASM certified personal trainer, a soccer nutrition specialist from Barcelona’s famed Barça Hub, and she holds a postgraduate degree in Sports Nutrition from the Universidad de Barcelona. Her focus is on helping the so-called household superheroes—parents that are busy juggling work and family life, maintaining the demanding schedule of the young athletes of the house, and figuring out where to carve out some time for themselves—achieve balance in their life while hitting all of their fitness and nutrition goals.

All articles

How To Make Change Happen – The Pre-plan Before You Start Any Lifestyle Change

Written by: Sabrina Ridaura, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

3 Simple Tips To Reset Your Diet Today – And Improve Your Performance

Written by: Sabrina Ridaura, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Sabrina Ridaura

SR Lifestyle & Wellness Coaching

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Sabrina Ridaura

SR Lifestyle & Wellness Coaching

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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