Rubina Chadha

Mindfulness Creativity Leader & CEO of Inner Design

Rubina is a trauma-informed mindfulness educator, breathwork expert, and creative coach dedicated to helping high-achieving professionals reset stress, unlock creativity, and align with their true energy. With over a decade of experience in mindfulness, breathwork, and creative coaching, she combines her expertise in trauma-informed education, yogic practices, and energetic alignment to guide individuals toward inner peace and self-mastery.

As the founder of The Inner Design, Rubina has developed transformational courses and coaching programs that integrate breathwork, Human Design, and creative expression to help individuals and organizations cultivate clarity, resilience, and innovation. She has worked with top executives, artists, and creatives, empowering them to tap into their natural rhythms and expand their potential.

Rubina holds a Bachelor’s in Fine Art from the Art Center College of Design and an Education Certificate from UCLA. She is a certified life coach, registered Hatha Yoga instructor, and has been a teacher trainer for Art of Living and Sri Sri Yoga. Her work has been featured in high schools, colleges, and professional development programs, where she helps students and professionals navigate stress and access their highest creative flow.

As an executive contributor to Brainz Magazine, Rubina shares insights on mindfulness, creativity, breathwork, and conscious leadership, offering practical tools to help individuals achieve balance and success. Her mission is to provide accessible, science-backed techniques to help people reconnect with their innate brilliance and create a life of purpose, peace, and fulfillment.