Rita Clare

Psychotherapeutic Coach

Rita Clare is a certified Psychotherapeutic Coach who specialises in helping individuals navigate traumatic experiences, including divorces and breakups. She empowers her clients to unhook from the past, navigate a new pathway, regain confidence, and thrive after significant life changes.

Rita’s fascination with the power of the mind began when she experienced hypnotherapy while preparing for childbirth. The results were profound—she welcomed her daughter into the world just four hours after arriving at the hospital, completely fear-free and feeling in control. Inspired by this transformation, she trained as a Hypnotherapist, Hypnotic Coach, and Neuro-Linguistic Programming (NLP) Practitioner.

Determined to deepen her expertise, Rita then became a Human Givens Psychotherapist, focusing on a framework of unmet emotional needs, and is also a certified Mindvalley Life Coach. With over 14 years of experience, she has developed a solution-focused approach that accelerates healing, helping clients break free from the past and move forward with clarity. She also specialises in the Rewind technique, a powerful tool for overcoming trauma and releasing emotional blocks.

After going through her own divorce, she trained as a Breakup and Divorce Coach Master Practitioner. She has worked with several charities such as Victim Support and The DASH Charity; supporting those leaving toxic relationships to reclaim control and move forward.

Rita runs the Resilient You Pathway Programme—a group coaching programme for those going through breakup and divorce, focused on three essential pillars: Release, Recentre, and Rebuild. By integrating all her therapeutic coaching tools, she empowers clients to believe in themselves and develop the confidence to move on. A passionate advocate for personal growth, Rita provides clients with practical strategies to manage anxiety, visualise a brighter future, and create lasting change.