Reah R. Hagues

Happy Holiday season! I have seen many articles on mental health, holiday travels, and even holiday stress management; however, I have...

This article touches on ADHD in children, that carry into adulthood as reflected in parenting and five ways to parent through ADHD...

This article discusses the components of the wellness wheel. Each component plays a vital role in our overall health.

Relationship trauma can come from various experiences with a range of people. These can include romantic, familial, professional...

Everything. A lot of us think that once we find ourselves in love with a loving partner, communication will come naturally and easily to us.

Have you ever suffered from sleep deprivation, depression, or anxiety? You may not know this, but...

Adulthood brings many things we did not have as a child including stress, financial strain, trauma, and grief.

The holiday season can be filled with all of the emotions. From happiness to sadness and all the feels in between, the holidays can be a...

Reah is a wife to Quintin and a mother to 5 humans and 3 pets. She is the daughter of Kim (or Ma to her), and big sister to Raven.

My psychology journey happened during COVID with a job that temporarily closed and a five-year-old learning virtually

"Social media usage can be both risky and beneficial.

Caring for others requires self-care first which we do not always focus on before becoming parents/caregivers.

Throughout life, I have experienced many things that led me through ups and downs.