Polly O'Keeffe

Baby Sleep Consultant

Polly O’Keeffe, a certified baby sleep consultant, is dedicated to helping children aged 0-5 establish healthy sleep habits. With a profound grasp of infants' non-verbal communication styles, Polly collaborates closely with parents to customize sleep methods that align with the family's dynamics and the child's temperament, aiming to minimize or eliminate crying during the process.
 
Her venture into this field was deeply personal and sparked by her struggles with severe sleep deprivation after her baby's birth. Disinclined to follow the cry-it-out method, Polly was motivated to explore gentler, more compassionate approaches to teaching children independent sleep habits while preserving the parent-child bond.
 
In her commitment to offering comprehensive family support, Polly pursued a nutrition course focusing on Introduction to Solids and managing selective eating. This added knowledge enables Polly to provide a well-rounded and holistic approach to each child's plan.
 
Polly's distinguishing feature in her field is her gentle, individualized method that emphasizes the emotional bond between parent and child. In contrast to conventional methods that advocate for leaving babies to cry unattended, Polly's approach involves parents staying in the room, delivering comfort and care throughout the process and only leaving when the baby is ready. This strategy is tailored to accommodate the family's pace, avoiding unrealistic expectations and promoting a nurturing atmosphere.
 
One of Polly's key professional qualities is her capacity to empathize with the families she assists, drawing from her journey as a mother. This profound empathy, coupled with her expertise, has positioned her as a reliable mentor for numerous families seeking improved sleep.