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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Pala Senabulya

Executive Contributor

Naturopathic Nutritionist

Pala Senabulya

Naturopathic Nutritionist

After 20 years working in investment banking, Pala decided it was time for a change that would allow her to live a life "in flow" and retrained as a naturopathic nutritionist at the College of Naturopathic Medicine.
 
On graduating, Pala initially focused on helping women struggling with menstrual health issues by helping them connect to their cycle with wholefoods, supplements and lifestyle changes so that they could have easier, lighter periods and embrace the full "wild power" of their cycle.
 
In the last year, after realising that many women need to heal their gut first , Pala refocused her clinic to specialise in gut health and in particular helping women who struggle with chronic constipation so that they can live fuller lives.
 
At the heart of Pala's work are four key principles that she builds into all of her client's protocols:

You choose your path with every daily action you take.

Developing awareness is a radical act of self-love. Being aware, setting your intentions and paying attention are essential behaviours at the heart of transforming your life.

Gathering data and understanding the root cause of your symptoms is an essential step in your path to healing.

Nature has the answers – eating a whole-food diet supports optimal healing.

Pala is committed to continued professional and academic learning and as new nutrition science knowledge becomes available incorporates this into her practice. She has developed her own signature framework (Blissful Bowel Framework) for healing long term chronic constipation that incorporates the latest scientific nutrition knowledge for optimising gut health with mind-body practices like breathing, time in nature and yoga that have been shown to build resilient to stress and reduce the anxiety that so many constipation sufferers struggle with.
 
Pala gained her diploma in Nutritional Therapy from College of Naturopathic Nutrition and is also a qualified Precision Nutrition Level 1 Health Coach. She is registered with the British Association for Nutrition Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC).

All articles

A Holistic Approach For Women’s Wellness – Exclusive Interview With Pala Senabulya

Pala is a Registered Nutritionist and passionate advocate of a holistic approach to health and wellness. Having successfully resolved her...

Can Drinking Water Help With Chronic Constipation?

Drinking more water is often heralded as a remedy for constipation (alongside eating more fibre and exercising) but far too often it...

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CREA Global Awards presented to

Pala Senabulya

Naturopathic Nutritionist

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Pala Senabulya

Naturopathic Nutritionist

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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