Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Olivia Shakespear

Executive Contributor

Nutritional Therapist and Health Coach

Olivia Shakespear

Nutritional Therapist and Health Coach

Olivia Shakespear is a Naturopathic Nutritional Therapist specialising in support for people with binge eating disorder and those who have an unhappy relationship with food. After many years of her own struggles, she created a unique method that is incredibly successful with moving people into a balanced way of eating. Olivia uses nutrition within a truly holistic framework, understanding that problems with eating occur due to multiple physical and psychological factors. She understands the pitfalls of applying a "clean eating" approach, whilst appreciating the incredible power proper nutrition has in healing the mind, body and soul.

All articles

Mindset

6 Reasons Low-Cal/Restrictive Diets Don’t Work For Binge Eaters

It’s New Year, which often means the start of lots of diets! Whilst not all binge eaters have weight to lose...

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Mindset

Why Do People Binge Eat?

Eating large quantities of food, way past the point of being full, seems like an odd thing to do to say the least!

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Health & Wellness

3 Reasons To Cut Back On Ultra-Processed Foods

The central premise I use as an online binge eating recovery coach is that no foods are off-limit.

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Health & Wellness

7 Reasons To Avoid Diet Drinks When Trying To Lose Weight

Drinking copious amounts of diet drinks if you want to lose weight is a common practice, I used to do it! But firstly, does it work?

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Health & Wellness

Why Weight Loss Clubs Fail (For So Many People)

If you've struggled with food or weight for any length of time you've probably tried the odd weight loss club or two.

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Mindset

How To Dismiss The Urge To Binge Eat

The only way to recover from binge eating is to go right through the problem and out the other side.

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Health & Wellness

How To Stop Binge Eating And Disordered Eating

Binge eating and disordered eating are highly prevalent and can be hard habits to let go of.

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Exclusive interviews

Supporting People With Binge Eating Disorders – Exclusive Interview With Olivia Shakespear

Olivia Shakespear is a Naturopathic Nutritional Therapist specialising in support for people with binge eating disorders

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CREA Global Awards presented to

Olivia Shakespear

Nutritional Therapist and Health Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Brainz 500 Global Awards presented to

Olivia Shakespear

Nutritional Therapist and Health Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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