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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Nina Schlaghecke

Executive Contributor

Breathwork & Kundalini | Holistic Facilitator

Nina Schlaghecke

Breathwork & Kundalini | Holistic Facilitator

Hi, I’m Nina, the founder of Inner Balance Company. I guide people in reconnecting with themselves through breathwork and Kundalini.
 
I grew up in Amsterdam with a deep curiosity about health and wellness. Over the years, practices like sports, nutrition, breathwork, Kundalini, and cold training have shaped my understanding of balance and well-being.
 
Breathwork came into my life during a challenging time and became a powerful tool to face old pain, release tension, and find clarity and presence. It helped me process deep emotional layers and reconnect with myself in a more truthful way. That opened the door to healing and growth.
 
As I stayed consistent with the practice, I felt more steady, more present, and more connected. When combined with Kundalini energy, it unlocked deep transformation - helping me tap into my inner power and bringing a sense of clarity, balance, and alignment.
 
I naturally create a warm, welcoming space and enjoy guiding others in this work. Each session is personal, grounded, and supportive of your process.
 
As a certified breathwork coach (Mr. Breath), yoga teacher (Sampoorna Yoga India, Rise and Shine Yoga Ibiza), and Kundalini facilitator (Mu-Coaching), I offer an approach that brings together diverse tools to support your journey.

All articles

The Power of Breath and a Path to Healing and Transformation

We rarely pause to notice our breath, even though it is always with us, reflecting our inner state. The way we breathe directly influences how we feel and think, and affects how we connect with ourselves and others.

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CREA Global Awards presented to

Nina Schlaghecke

Breathwork & Kundalini | Holistic Facilitator

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Nina Schlaghecke

Breathwork & Kundalini | Holistic Facilitator

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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