Nicoleen Flamekeeper

Nicoleen is the Flamekeeper, a holistic healing coach based in beautiful Byron Bay, Australia. Her mission is to help you rekindle...

Do you feel like you are locked in an endless spin cycle of despair and gloom, colours fading to grey, and nothing coming out in the wash?

There is nothing that trauma won’t poison. It will creep into every organ. You will breathe it into every conversation, it will seep from

If your parent never became an adult because of unprocessed trauma that stunted their development, you never get to experience a childhood.

Imagine if you simply became who you truly are! Ok, hear me out. I know this sounds like a dumb and even dangerous idea. I know you, like...

‘This is a trap.’ ‘Don’t give them any information.’ ‘The more they know about you the worse it will be for you.’ The panic blinds me.

Do you know that well-meaning friend, the one who tells you to ‘think happy thoughts and stay positive’? Stop listening to them!

It’s ok not to be ok. You don’t have to pretend anymore. They say a picture tells a thousand words, but often, all these words are lies!...

I grew up with such low self-confidence and self-worth that a simple visit to the supermarket was an ordeal.

In my 20s, I ran as far away from my unhappy and abusive childhood, the control of the religious cult I grew up in, and the narcissistic...

Let me tell you a story about how to heal from rejection. I was in a coffee shop today enjoying a quiet moment when I spotted someone...

Mother's Day is a time when we honour mothers. The shops and social media are brimming with gifts and sentimental expressions of the role...

For most of my life I believed I wasn’t good enough and that I didn’t fit in. I thought what I wanted didn’t matter and I needed to hide...