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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Monique Newton

Executive Contributor

Yoga Therapist-C-IAYT, Mind-Body Conflict Coach

Monique Newton

Yoga Therapist-C-IAYT, Mind-Body Conflict Coach

Monique Newton is a Yoga Therapist, C-IAYT, Mind-Body Coach, and Conflict Coach. Monique believes in the generative power of somatic awareness for social justice, conflict resolution, and personal transformation. She has dedicated her own healing journey to becoming more self-aware, decolonizing her presence and body, and living with humility.

Drawing on her 20+ years of experience in management roles in the nonprofit / NGO sector, Monique supports individuals and teams with intrapersonal and interpersonal conflict and working through change. In providing services and support, Monique focuses on trauma-informed approaches and emotional and mental well-being.

Monique believes that our well-being is supported by our capacity to embrace contradiction and complexity in our interpersonal and intrapersonal experiences of conflict, change, and grief that comes from changes in our health, well-being, and life stages.

All articles

Rethinking Resilience After A Cancer Diagnosis

This article considers personal resilience in the context of a life change. After a recent breast cancer diagnosis, I found myself...

How Taking A Break From Setting Personal Goals Can Support Our Well-Being

Have you ever set a personal goal and then ignored it? Do you find yourself getting caught up with other people’s achievements, then...

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CREA Global Awards presented to

Monique Newton

Yoga Therapist-C-IAYT, Mind-Body Conflict Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Monique Newton

Yoga Therapist-C-IAYT, Mind-Body Conflict Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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