Mitchell Wheeler

Holistic Coach, Reiki Healer

Mitchell Wheeler founded AO Holistics in 2018 after spending many years on a path of self-discovery and learning the value of self-healing and the balance of mind, body and spirit. AO Holistics was founded bringing together the practices of Yoga, Pilates, Qigong, Tera mai™ Reiki and Holistic Coaching. AO Holistics is a philosophy based on creating a balance between the masculine and feminine energies within everyone; the Alpha and Omega. With a Holistic Head to Heart approach, Mitchell works with people to find balance within themselves, so that they can become one whole person and to support them on their journey to self-awareness, self-worth and self-love. Suffering from debilitating anxiety which was causing physical pain, Mitchell disocvered the transformational advantages of Yoga and Pilates; spiritually, emotionally and physically. Continuing on through his journey, he found the spiritual vibrational energy from Reiki which quietened the chatter of his inner voice, and Holistic coaching which allowed him to dive deeper into himself and to follow his truth.

Mitchell Wheeler is driven through all of his work to empower and facilitate people on their journey of self-exploration and deepening of their self worth. He is a certified holistic coach and through his sessions, his clients become authentic to their word and their truth, and empowered as their mindset shifts. Mitchell is also a Yoga, Pilates and Qigong instructor based in the West Midlands and has met hundreds of likeminded people which he has been able to share his teachings. After discovering Reiki to help clear his own emotional and physical blockages, he trained to be a Reiki Healer so that he could help with other people’s energy. Mitchell is extremely knowledgeable and uses the connection of his work to refer to everyday life; his clients have found transformational energy shifts when in his sessions, and are able to self-reflect and explore themselves deeper in a completely safe and joyous environment.