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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Lindsey Champney

Executive Contributor

Health and Wellness Coach

Lindsey Champney

Health and Wellness Coach

Lindsey is a board certified Health and Wellness Coach, which ensures the highest standard of care, and a client lead approach to health and wellness goals. Lindsey loves to help others achieve their best self by partnering with clients to determine achievable health goals and specific action steps to get there. She is passionate about leading a healthy lifestyle through proper nutrition, optimal sleep, exercise, stress management, and emotional well-being.

All articles

Age-Old Wisdom – 10 Health Tips To Live By

In a world where health trends come and go quickly, there is immense value in seeking timeless wisdom from older generations. Our elders'...

Understanding Food Labels – 7 Tips To Healthier Shopping

Navigating food labels can be daunting, especially with numerous marketing claims and complex terminology. Knowing how to read these...

Electrolytes 101 – Why They Are Crucial For Your Health

Did you know that Electrolytes are found in nearly every cell and fluid in the body? Electrolytes help send signals between cells...

5 Tips To Make The Perfect Salad

Do you love salads but hate making them at home? I am here to help! I am known as the salad girl amongst friends and family...

Why Sitting Is Harming Your Health

Your body is built for movement, and spending too much time sitting can cause a wide range of negative health effects. Sitting has become...

Peloton CEO Steps Down Alongside Job Cut Announcement

The CEO of beleaguered fitness venture, Peloton, has announced he is stepping down. The news came alongside the announcement that the...

5 Tips For Creating A Healthy Home

The typical person spends at least half their day inside their home. Did you know that the quality of indoor environments...

The 5 Pillars Of Health – A Whole Body Approach To Wellness

What does it truly mean to be “healthy”? Depending on whom you ask, it can mean many different things.

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CREA Global Awards presented to

Lindsey Champney

Health and Wellness Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Lindsey Champney

Health and Wellness Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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