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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Lily Breuning Ellis

Executive Contributor

Resilience Coach, Breathwork Facilitator

Lily Breuning Ellis

Resilience Coach, Breathwork Facilitator

Lily Breuning Ellis is a resilience coach and trauma facilitator. She lives a holistic approach to dis-ease and has a deep understanding of how our neural wiring can limit our life experience. Her learning from the many people she has supported over the years, as well as her own life, is that with new information and determination we are able to rewire our brain to enable powerful living, positive thinking and joyful high performance. Her life journey is dedicated to growing and learning through challenges, combining wisdom and knowledge and sharing this through coaching and facilitation. She works in multiple organisations as a resilience/presence coach and breath-work facilitator.

All articles

Response Flexibility – Choosing How We Respond To Challenges

I love the term ‘response flexibility’. I saw it in a book I am reading titled ‘The Myth of Normal’ by Gabor Matè.

The Gifts Of Grief – Building Resilience And Psychological Strength Through Loss

My beloved dog died last week. It was familiar territory, losing a pet. I have been there many times before.

A Journey Of Healing, Breathwork & Living Optimally – Exclusive Interview With Lily Breuning Ellis

Lily Breuning Ellis is a resilience coach and trauma facilitator.

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CREA Global Awards presented to

Lily Breuning Ellis

Resilience Coach, Breathwork Facilitator

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Lily Breuning Ellis

Resilience Coach, Breathwork Facilitator

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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