Libor Mattuš

Longevity Coach, Cold Exposure Expert, and Breathwork Instructor

Libor Mattuš is the leading Czech Biohacking / Lifestyle / Longevity Coach, Cold Exposure Expert, and Breathwork instructor.
 
He started his life journey like a kid with severe allergies, asthma, also digestive, skin, and immunity problems, chronic fatigue, and mental issues coming with it. While taking 4 medications at the age of 8, he pondered about life quality, health, and longevity as a young child. After many visits in numerous doctor's offices, he figured out, that he needed to take responsibility for himself in his own hands.
 
In the next 20 years, he read numerous books and studies. mainly practiced a lot - breathing exercises, cold exposure, tried various diets and exercise protocols. He took a strong interest in traditional Chinese medicine and Qigong.
 
At age 19, he started studying Chinese language at a University in his hometown Brno, Czech.
 
He discovered his way to get rid of illnesses and increase performance to a new level. For example, he ran two marathons in hilly areas in two days with minimum running training, swam 20 meters under ice just in his swimsuit or led more than 20 winter expeditions to Mt. Snezka shirtless, with groups of attendees in temperatures varying from minus 5 to minus 15 degrees of Celsius.
 
He was coaching two cold-exposure Czech Guinness World Rekord holders, David Vencl, longest under-ice swim, 80,9m and Joska Šálek, fastest half marathon barefooted in snow and ice, 1 hour 50 minutes and 42 seconds.
 
Libor currently lives in the beautiful city of Prague and enjoys traveling worldwide.