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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Leigh Marsden

Executive Contributor

Yoga Teacher

Leigh Marsden

Yoga Teacher

Leigh Marsden is a registered yoga teacher, speech and language therapist, and published fiction author. In her twenties, she completed her Master’s degree with first class honors and worked with adult neurological speech and language conditions in the public health sector in New Zealand. Meanwhile, she wrote three fiction novels, and published two of these in her early thirties with major publishing house, Penguin Random House, NZ. Since becoming a yoga teacher, Leigh has worked with government, private, and corporate clients, sharing yoga, meditation, breathing and wellbeing tools with people on the front line of service and life. She has a special passion for personal development work done in silence and facilitates several silent retreats and events annually.

All articles

3 Steps Towards Internal Ease – Interoception And Conscious Softening

Do you walk around with background tension in your body? Would you notice if you did, or has it become normal for you to carry tension...

Can You Feel The Breath In Your Nose?

Observation of the natural breath in the nostrils: Mindfulness of Breathing is a fundamental meditation technique I love to offer in yoga...

Silent Retreats – How To Pick A Good One

A silent retreat can be a truly life-changing experience, but it can also fall short of expectations if poorly led, or even...

Going Deep – How Can I Bring More Deep Silence In My Life?

Lao Tzu once said, "Silence is a source of great strength". Now, let me ask you, do you crave more deep silence in your life?

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CREA Global Awards presented to

Leigh Marsden

Yoga Teacher

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Leigh Marsden

Yoga Teacher

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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