Lea Hoop

Hypnotherapist & Massage Therapist

Lea Hoop is the founder of mindbreak, a platform dedicated to enhancing mental well-being through relaxation and holistic practices. Growing up amidst stress and anxiety, Lea faced challenges such as burnout, depression, and anxiety, which shaped her understanding of mental health and ignited her passion for emotional resilience.

Her journey reflects creativity, health, and balance, emphasizing the interconnectedness of life. Lea believes that everyone has the ability to learn, grow, and change. Life is a continuous learning process, filled with opportunities to experience joy, love, and peace, even amidst challenges.

Motivated to overcome her struggles, Lea delved into psychology and holistic wellness, discovering the power of hypnosis in her healing journey. Through personal sessions and training, she learned to access the subconscious mind, facilitating significant change and helping her release fears and anxieties. This journey not only accelerated her personal development but also inspired her to share hypnosis with others.

Lea’s mission is to foster awareness, relaxation, and balance worldwide. After years of making choices based on others' expectations, she realized her capacity to make better choices for herself. Hypnosis grounded her, allowing her to connect with herself and take responsibility for her health, actions, and beliefs.

In founding mindbreak, Lea aimed to create a sanctuary for those grappling with modern life's pressures. The platform offers resources to empower users to break free from unhealthy habits. By sharing her journey and insights, including the effectiveness of hypnosis, Lea makes mental wellness accessible for everyone.

At the heart of her mission is the belief that everyone deserves a fulfilling life. The mantra "Make Better Choices" encapsulates this vision, encouraging individuals to prioritize their well-being and embrace relaxation.