Lauren Dorman

Registered Dietitian

A Registered Dietitian, Lauren Dorman is a Nutrition Therapist who has 22 years of experience working alongside children and adults struggling with body image and self-esteem, as well as disordered and emotional eating. She is also a certified diabetes educator. After graduating from Pennsylvania State University, where she earned a Bachelor’s degree in Nutrition, she obtained a Master’s degree in Nutrition from Rutgers University. Lauren is the owner of the company Don’t Diet Dietitian, through which she offers both individual and group counseling. In addition to speaking regularly at webinars, conferences, and wellness business events, she founded Schools, Master Food + Mood which provides workshops and professional development for schools. Lauren’s mission is to improve students' mental, physical, and emotional well-being. She believes that everyone deserves to have access to a Registered Dietitian – an expert in nutrition science who can help navigate nutrition misinformation, teach sustainable health habits, and focus on a self-care behavioral approach toward healing one’s relationship with food, mind, and body..
 
Lauren has appeared as a guest in 10 podcasts, featured in media, and presented at state conferences. She recently wrote a guidebook called Nine to Nourished, the 9 core ingredients to refuel one's relationship with food, body, and mind.
In a world where health, wellness, and lifestyle can feel overwhelming, she intends to bring simplicity by sifting through and integrating these ingredients. Lauren's mission is to help people create meaningful, lasting change and feel calm, confident, and consistent.