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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Kaylee Jollota

Executive Contributor

Fitness & Nutrition Online Coach

Kaylee Jollota

Fitness & Nutrition Online Coach

Kaylee is a leader in nutrition and strength training, known for her ability to empower clients in their fitness journeys to transform their own life & composition.
 
Kaylee's journey began in 2015. Managing depression, and desperate for change, she searched for help and discovered the transformative power of nutrition, leading to a personal weight loss of 35 pounds and a newfound passion in life. This experience ignited her dedication to helping others achieve similar life-changing results.
 
Since her start in 2015, Kaylee has earned a B.A. in Biology with a minor in Chemistry and advanced certifications, including NASM Certified Personal Trainer, Precision Nutrition Level 1 Coach, and RP Certified Nutrition Coach. Her professional career includes serving as the Director of Personal Training at LA Fitness, where she built leadership skills and developed comprehensive fitness programs.
 
As a former Division 1 collegiate athlete in rowing and a Nationally Qualified Bikini Bodybuilder, Kaylee combines her athletic background with her academic knowledge to offer a well-rounded approach to fitness, nutrition and health. Her methodology integrates personalized nutrition strategies with training programs for all experience levels, empowering clients to build strong bodies, minds, and lifestyles.
 
Through her work as Founder of Moves You Training, Kaylees mission is to lead clients to discover what Moves them toward a healthier, happier version of themselves.

All articles

Dining Out & Dropping Body Fat

Trying to lose weight while still enjoying meals out with loved ones can feel challenging, but it doesn’t have to be.

Post Holiday Reminders For You

We’ve all been there, enjoying a holiday meal, treating ourselves to a few extra servings, and maybe even indulging in a dessert or two...

Transform Your Workouts For Faster Results And Stronger Muscles

If you’re tired of hitting a plateau in your workouts or feel like you’re not seeing the definition or strength gains you’ve...

Quick & Nutritious – Eat Healthy On The Go

Fast food and gas stations now offer more than just chips and soda. With fresh, protein-packed options and smarter fast-food choices...

From Overwhelmed To Empowered – Simple Fitness Routines For Beginners Who Feel Stuck

Starting a fitness journey can feel overwhelming, to say the least, especially when you’re given complex workout routines, conflicting...

The 80/20 Rule and Flexible Dieting – A Beginner Guide To Sustainable Fat Loss And Muscle Building

"Do you eat cheat meals?" is one of the most common questions I get as a Nationally Qualifying Bikini Bodybuilder, Nutritionist, and...

9 Reasons Why More Women Should Strength Train

You may think your genetics determine how you look, but that’s not the whole picture. You have a lot more control over your physique than...

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CREA Global Awards presented to

Kaylee Jollota

Fitness & Nutrition Online Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Kaylee Jollota

Fitness & Nutrition Online Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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