Kay Cooke

Life Coach, Therapist, Author & NLP Master Trainer

Are you tired of the prevalence of mental health issues in society today? Do you believe that investing in the next generation's mental and emotional skills is the key to a better tomorrow?
 
Meet Kay Cooke, an experienced teacher, life coach, therapist, author, and NLP Master Trainer, who is on a mission to transform the way we approach mental well-being.

Kay's pioneering work with families has earned her a global reputation for embedding life skills that tackle the root causes of mental health challenges. Her UK-based business, The Happy Brain Co Ltd, offers a unique approach aimed at empowering individuals to thrive through life's challenges by building resilience and fostering positive relationships.
 
Using a holistic view of families, classrooms, workplaces, and social groups as interconnected systems, Kay's Happy Brain approach focuses on strengthening cognitive strategies and emotional responses. By utilising play, creativity, and symbolic representations, Kay facilitates subconscious transformations that lead to sustainable outcomes for the entire system to thrive.
 
Decades of experience have led Kay to develop a core teaching model that provides missing links in understanding how thoughts and feelings can influence behaviour. Through the Happy Brain principles, individuals can learn to navigate complex neuroscience, strengthen relationship dynamics, and make confident decisions that shape their lives and influence the next generation.
 
Now more than ever, it is crucial to have a safe framework for understanding and taking responsibility for our mental and emotional well-being. Kay Cooke and The Happy Brain Co Ltd are paving the way for a future where life skills support healthy transformations and create resilient social systems.
 
Join Kay in building a brighter future, one happy brain at a time.