Kara Flowers

NBC-HWC Health and Fitness Coach

Kara Flowers is a NBC-HWC wellness and fitness industry leader with over 20 years of experience and dedication in the field. No stranger to "healthy living" she began her fitness career competing and eventually winning 1st place and overall in The Arnold Amateur Classic Figure Competition. After receiving her Master's Degree in Exercise Science with a concentration in Corporate Health and Wellness, Kara's career continued to develop to include developing wellness programming to mangaing corporate wellness facilities with memberships ranging from 400-800. Kara loves to interact and have a direct impact on people's lives so continues to teach healthy lifestle behaviors and fitness classes. A firm believer in good health Kara finds joy in helping clients reach their health and fitnes goals inspiring positive change and fostering lifelong habits to enhance physical, mental, and emotional well-being. She strives to keep up with industry standards and mantains relationships with local wellness professionals through her involvement in The Atlanta Wellness Porfessionals (AWP) and Women in FItness Association (WIFA).