Juan Miolan

Integrative Mental Health Coach

Juan has experienced first hand what mental health issues can do to a family. After his mother suffered a severe depression episode, he and his sister were separated from their mother and had to find alternative living with their aunt. This made him understand that: if you do not take care of your mental and physical, you cannot take care of the people you love most in this world. This initiated his curiosity in health and mindset.
 
Juan started his career as a personal trainer in NYC and worked his way to becoming the trainer of the year at his location. But he realized that there was more to people's health than working out and nutrition plans: How much does a workout count if you go back home and are a short-fused father? What good is a nutrition plan if you are constantly showing up as an over-anxious mother?
 
Juan has dedicated his life to making holistic health make sense to his clients and audience. He saw that there were four common components that needed to be addressed in order to foster incredible transformations. This gave way to the RISE Method.
 
Juan is a board-accredited holistic (integrative) health coach, speaker, founder and president of Thrive212 Inc., and the creator of the RISE Method. He is a father of two, a partner, and creator of the; you are the soil movement.