Dr. Jennifer Lefebre

Holistic Wellness Coach

Dr. Jennifer Lefebre (PsyD, TCTSY-F, E-RYT-500, RCYT, YACEP, RMT, NASM-CWC/CPT/CNC, ATA-AIT) is a dynamic force in the field of trauma recovery, blending over two decades of psychological expertise with her own lived experiences to offer a unique and transformative approach to healing. With a deep understanding of complex trauma, psychology, neuroscience, and embodiment, she brings a comprehensive, integrative framework to her work with clients. Dr. Jenn's journey is not just one of professional training but also of personal survival and growth, having navigated her own path of healing from trauma. This personal connection to the healing process infuses her work with empathy, authenticity, and a deep passion for helping others reclaim their lives.

Dr. Jenn's background spans a range of settings, from working in mental health clinics to providing individual therapy for those struggling with complex trauma, addiction, and other mental health challenges. She has worked with individuals of all ages, offering therapeutic interventions that are both evidence-based and trauma-informed. Her clinical experience, paired with her deep knowledge of psychology and neuroscience, has made her a trusted professional in her field.

In her current work, Dr. Jenn is a holistic wellness coach, guiding clients on their healing journey with an integrative approach that combines yoga, strength training, mindfulness, nutrition, and the expressive arts. Her holistic coaching approach is designed to empower individuals to take ownership of their healing process, blending science with alternative healing practices. Whether working with trauma survivors, adaptive athletes, or those looking to improve overall wellness, Dr. Jenn offers personalized coaching that addresses the mind, body, heart, and soul.

Throughout her career, Dr. Jenn has also facilitated workshops and speaking engagements, sharing her knowledge and personal experiences to uplift and inspire others. Her commitment to helping individuals transform their lives extends beyond one-on-one coaching, with a strong focus on empowering communities through her work with non-profits and adaptive athletes. Her vast professional training further enriches her holistic approach, allowing her to create customized wellness plans tailored to each person’s unique needs.

Whether through individual coaching, group workshops, writing, or speaking engagements, she equips people with the tools, knowledge, and support they need to heal, thrive, and transform their lives. Her dedication to this work is driven by the belief that trauma recovery is not just possible, it can be an empowering, life-changing journey.