Jen Liam

LCSW and Certified Personal Trainer

Jen's early years as a social worker were spent in a variety of clinical environments including a domestic violence shelter, rape crisis center, residential therapeutic program, county mental health center,  and several specialty elementary, middle and high schools.  In these varied settings Jen learned the importance of meeting clients where they are, forgoing the idea of a one-size-fits-all approach, and bringing levity and humor to situations whenever possible.

Jen's passion for combining physical and emotional wellness began when she played Div 1 soccer and realized the lack of mental health support available for athletes and athlete-specific issues. She went on later in life to become a triathlete, eventually completing a Half Iron Man...and then in her 40's earning a spot as a two-time competitor on the hit show American Ninja Warrior.

As an American Council on Exercise certified personal trainer she holds advanced specialties in Functional Fitness, Orthopedic Exercise, Fitness Nutrition, and Youth Fitness.